Erica'S After School Burritos
Quick and satisfying after school burritos filled with fresh lettuce, tomatoes, cheese, and optional onions, perfect for a hearty snack that appeals to all ages.
Ingredients
Instructions
- Warm the tortillas.
- Put fillings such as shredded lettuce, diced tomatoes, shredded cheese, and chopped onion (optional) on the tortillas.
- Roll up the tortillas with the fillings inside.
Tips & Substitutions
For a flavor boost, consider adding some black beans or corn to the burrito fillings. If you prefer a spicier kick, include jalapeños or hot sauce. You can substitute sour cream with Greek yogurt for a healthier option. Additionally, using whole wheat tortillas can add extra fiber to your meal. These burritos are a versatile canvas for any leftover proteins you might have, such as chicken or beef.
Serving Suggestions
Serve these burritos with a side of salsa or guacamole for dipping, and consider pairing them with a refreshing salad like Jacobs' Taco Salad. They also go wonderfully with Austin Spanish Rice for a complete meal. Feel free to customize toppings with additional ingredients like avocado or cilantro to enhance the flavor.
Storage & Reheating
To store leftovers, wrap the burritos tightly in aluminum foil or place them in an airtight container in the refrigerator. They can last for up to 3 days. When ready to reheat, unwrap and place in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat them in a skillet over medium heat for a crispier texture.
Nutrition & Diet Analysis (per serving)
Each serving of Erica'S After School Burritos contains roughly 14 calories, with 1g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these burritos ahead of time?
Yes, you can prepare the fillings in advance and store them in the refrigerator. Just warm the tortillas and assemble the burritos when you're ready to serve. This makes them a great option for busy school nights.
What if I have dietary restrictions?
You can easily modify this recipe to accommodate dietary needs. For a gluten-free version, use corn tortillas. Vegans can substitute dairy products with plant-based alternatives like cashew cheese and dairy-free sour cream.
How can I make these burritos more filling?
To make these burritos more filling, add proteins such as shredded chicken, ground beef, or black beans. Including whole grains like quinoa or brown rice can also increase the heartiness of the burritos. This could be a great way to incorporate leftovers!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).