Escalloped Sweet Potatoes

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Sweet and savory escalloped sweet potatoes layered with apples and brown sugar, baked until tender—perfect for cozy family dinners or holiday gatherings.

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Ingredients

  • 4 medium sweet potatoes
  • 4 medium apples
  • 2 Tbsp. brown sugar
  • 4 Tbsp. butter
  • 4 Tbsp. water

Instructions

  1. Pare and slice the sweet potatoes.
  2. Use a wok or heavy iron skillet. Place a layer of sweet potatoes, then a layer of apple slices.
  3. Repeat layers of sweet potatoes, apples, brown sugar, and butter until all ingredients are used.
  4. Add water to the skillet.
  5. Cover tightly with a lid or foil.
  6. Cook for 30 to 60 minutes, until apples are soft and mushy.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cinnamon or nutmeg between the layers. If you're looking for a healthier option, you can substitute the butter with coconut oil or use a sugar alternative like maple syrup. Make sure to slice the sweet potatoes and apples thinly for even cooking. This dish can be made ahead and stored in the refrigerator until ready to bake.

Serving Suggestions

This escalloped sweet potatoes dish pairs beautifully with roasted meats or as a hearty vegetarian option alongside a fresh salad. Consider serving it with a dollop of plain Greek yogurt or a sprinkle of chopped nuts for added texture. It also complements well with lighter fare like the Easy Confetti-Pasta Salad for a balanced meal.

Storage & Reheating

Leftover escalloped sweet potatoes can be stored in an airtight container in the refrigerator for up to four days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture. This will help to revive the flavors without drying out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Escalloped Sweet Potatoes contains roughly 550 calories, with 0g protein, 103g carbohydrates, and 17g fat.

550 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 16.7g 21% DV
Carbs 102.8g 37% DV
Fiber 0.5g 2% DV
Sugar 98.7g 100% DV

Electrolytes

Sodium 62.4mg 3% DV
Potassium 177.2mg 4% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin C 3.5mg 4% DV
Calcium 99.5mg 8% DV
Iron 0.8mg 4% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of apples for this recipe?

Yes, you can use different varieties of apples depending on your taste preference. Tart apples like Granny Smith will provide a nice contrast to the sweetness of the sweet potatoes, while sweeter varieties like Fuji or Honeycrisp will enhance the overall sweetness. Just be sure to adjust the brown sugar accordingly.

Is it possible to make this dish vegan?

Absolutely! To make this recipe vegan, simply substitute the butter with a plant-based alternative like vegan margarine or coconut oil. You can also replace the brown sugar with maple syrup for a natural sweetener. The dish will still be delicious and maintain its creamy texture.

How do I know when the dish is done cooking?

The dish is done when the sweet potatoes are tender and the apples have softened to a mushy consistency. You can test this by poking the sweet potatoes with a fork; they should be easily pierced. Depending on the thickness of your slices, cooking time may vary between 30 to 60 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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