Etta'S Nibblets

Prep: 12 min Cook: 15 min

Etta's Nibblets features tender chicken wrapped in crispy bacon, soaked in a savory sweet soy, Karo syrup, and lemon marinade, perfect for appetizer or party bites.

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Ingredients

  • chicken chunks
  • bacon slices
  • 1 cup soy sauce
  • 1 cup Karo syrup
  • 1 cup lemon juice

Instructions

  1. Wrap chicken chunks in bacon slices.
  2. Soak the wrapped chicken in a mixture of soy sauce, Karo syrup, and lemon juice in the refrigerator for 12 to 24 hours.
  3. Bake on a cookie sheet at 350°F (175°C) for 15 to 20 minutes until cooked through and bacon is crispy.

Tips & Substitutions

For added flavor, consider marinating the chicken in the soy sauce mixture for the full 24 hours. If you're looking for a healthier alternative, you can use turkey bacon instead of regular bacon. Additionally, feel free to experiment with different sauces like teriyaki or BBQ to give your Etta's Nibblets a unique twist. Always ensure the chicken is cooked through to avoid any food safety issues.

Serving Suggestions

Etta's Nibblets are perfect as an appetizer or main dish. Serve them alongside a fresh salad or steamed veggies for a balanced meal. They also pair beautifully with Josi's Quick Chicken Breasts or Curried Orange Rice for a delightful spread. For an extra touch, drizzle with a bit of the marinade after baking for enhanced flavor.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also microwave them for a quicker option, but be cautious not to overcook, as this can make the bacon chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Etta'S Nibblets contains roughly 201 calories, with 5g protein, 47g carbohydrates, and 1g fat. It is a good source of iron (13% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 2254mg per serving (98% of the Daily Value).

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1g 1% DV
Carbs 46.8g 17% DV
Fiber 0.2g 1% DV
Sugar 44.5g 89% DV

Electrolytes

Sodium 2253.7mg 98% DV
Potassium 232.1mg 5% DV
Cholesterol 8.9mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin D 0mcg
Calcium 14.8mg 1% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of chicken?

Yes, you can substitute chicken with turkey or even pork for these nibblets. Just ensure that the cooking time is adjusted according to the meat used to ensure it cooks thoroughly and remains juicy.

What can I serve with Etta's Nibblets?

These nibblets go well with a variety of sides. Consider serving them with roasted vegetables, rice pilaf, or a zesty coleslaw. For a complete meal, pair them with a light soup like Patsy's Broccoli Soup for a refreshing contrast.

How can I make these nibblets spicier?

To add some heat, mix in a tablespoon of sriracha or your favorite hot sauce into the marinade. You can also sprinkle cayenne pepper or crushed red pepper flakes over the wrapped chicken before baking to elevate the spice level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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