Josi'S Quick Chicken Breasts
Juicy chicken breasts coated with tangy Dijon mustard and crispy bread crumbs, perfect for a quick, flavorful meal suitable for busy weeknights or casual dinners.
Ingredients
Instructions
- Preheat the broiler.
- Place chicken breasts on a broiler pan; spread with Dijon mustard and cover with Italian bread crumbs.
- Gently turn the breasts and spread with more mustard and bread crumbs.
- Broil for 3 or more minutes on each side, depending on the size of the breasts.
Nutrition & Diet Analysis (per serving)
50
kcal
2% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
Under 400 cal
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).