European-Style Meat Loaf

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: European

European-Style Meat Loaf offers a savory blend of ground meats, herbs, and wine, resulting in a moist, flavorful dish with a rich tomato and spice aroma. Perfect for family dinners or entertaining, its hearty texture and complex flavors appeal to those seeking a comforting yet sophisticated meal.

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Ingredients

  • 3 lb. ground sirloin
  • 3 lb. ground veal
  • 3 lb. mild Italian sausage or ground pork
  • 2 large eggs
  • 1/3 cup diced green pepper
  • 5 Tbsp. red wine
  • 1/4 cup diced onion
  • 2 Tbsp. Worcestershire sauce
  • 3 Tbsp. ketchup
  • 3 Tbsp. tomato paste
  • 1/3 to 1/2 cup bread crumbs

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Oil a 9 1/4 x 5 1/4 x 2 3/4-inch loaf pan and dust with grated Parmesan or Romano cheese.
  3. Combine all ingredients very well in a large bowl and form into a ball.
  4. If the mixture does not form well, keep adding bread crumbs a tablespoon at a time until it holds together.
  5. Spread the mixture evenly in the prepared pan.
  6. Cover with foil and bake for 20 minutes.
  7. Uncover and bake for an additional 15 to 20 minutes, or until the meat has shrunken from the sides of the pan.

Tips & Substitutions

For a flavorful twist, consider adding finely chopped mushrooms or herbs like parsley and thyme to the meat mixture. If you prefer a leaner version, substitute half of the ground sirloin with ground turkey. Adjust the amount of bread crumbs based on moisture; the mixture should hold together without being dry. Don't skip the Worcestershire sauce, as it adds depth to the flavor.

Serving Suggestions

Serve the meat loaf sliced, accompanied by creamy mashed potatoes and sautéed green beans for a comforting meal. It also pairs beautifully with Herbed French Bread for a delightful dinner. For a twist, top it with a homemade tomato glaze or serve with a side of tangy coleslaw for contrast.

Storage & Reheating

Store leftover meat loaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat loaf and place in a baking dish, covering it with foil to prevent drying out. Heat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of European-Style Meat Loaf contains roughly 1273 calories, with 29g protein, 254g carbohydrates, and 21g fat. It is an excellent source of vitamin C (87% of the Daily Value), iron (82% of the Daily Value), and potassium (80% of the Daily Value). Note that it is relatively high in sodium, at 2289mg per serving (100% of the Daily Value).

1273 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 21g 27% DV
Carbs 254.3g 92% DV
Fiber 12.3g 44% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 2289.2mg 100% DV
Potassium 3776.4mg 80% DV
Cholesterol 585.1mg 100% DV

Vitamins & Minerals

Vitamin A 348.2mcg 39% DV
Vitamin C 78.7mg 87% DV
Calcium 687.2mg 53% DV
Iron 14.7mg 82% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can definitely mix and match meats according to your preference. For example, ground turkey or chicken can be used as a leaner option, though it may affect the flavor and moisture. Just be sure to adjust the seasoning accordingly to maintain a rich taste.

How do I know when the meat loaf is fully cooked?

The meat loaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check this. Additionally, the edges should pull away slightly from the pan and the top should be nicely browned. Allow it to rest for a few minutes before slicing for easier serving.

Can I freeze the meat loaf?

Absolutely! You can freeze the meat loaf before or after baking. To freeze before baking, wrap it tightly in plastic wrap and then foil. To freeze after baking, let it cool completely, then slice and store in airtight containers. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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