Evelyn'S Chicken Dijon

Prep: 10 min Cook: 60 min Serves: 5 Cuisine: American

Evelyn's Chicken Dijon features tender chicken coated in a tangy mustard and Miracle Whip mixture, baked to perfection. Perfect for a flavorful family dinner or entertaining guests.

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Ingredients

  • 3 lb. chicken pieces
  • 1/2 cup Miracle Whip salad dressing
  • 1/4 cup Dijon mustard
  • 1 1/4 cup dry bread crumbs

Instructions

  1. Combine Miracle Whip salad dressing and Dijon mustard in a bowl.
  2. Coat the chicken pieces with the salad dressing mixture.
  3. Then coat the chicken with dry bread crumbs.
  4. Place the coated chicken in a baking dish.
  5. Bake at 350°F for 1 hour.

Tips & Substitutions

For a tangier flavor, consider adding a splash of lemon juice or Worcestershire sauce to the dressing mixture. If you don't have Miracle Whip, mayonnaise can be a suitable substitute, though it will alter the taste slightly. You can also use panko bread crumbs for extra crunch. For a quicker option, try the Easy Crock-Pot Chicken Dinner for similar flavors with less effort.

Serving Suggestions

Serve Chicken Dijon alongside steamed vegetables or a fresh green salad for a balanced meal. Mashed potatoes or rice also complement the dish well, providing a nice base to soak up the flavorful dressing. This dish pairs beautifully with Broccoli Wild Soup for a comforting dinner experience.

Storage & Reheating

Leftover Chicken Dijon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in the oven at 350°F until heated through, about 20-30 minutes. This method helps maintain moisture and avoids drying out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Evelyn'S Chicken Dijon contains roughly 1100 calories, with 52g protein, 88g carbohydrates, and 60g fat. It is an excellent source of protein (104% of the Daily Value), iron (30% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2377mg per serving (103% of the Daily Value).

1100 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 51.8g 100% DV
Total Fat 59.6g 76% DV
Carbs 88.2g 32% DV
Fiber 6.1g 22% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 2377.4mg 100% DV
Potassium 830.7mg 18% DV
Cholesterol 151.9mg 51% DV

Vitamins & Minerals

Vitamin A 14.2mcg 2% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.5mcg 3% DV
Calcium 148.7mg 11% DV
Iron 5.4mg 30% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken works well for this recipe. Just adjust the cooking time to about 30-40 minutes, depending on the size of the pieces, to ensure they are fully cooked while still juicy.

What can I serve with Chicken Dijon?

Chicken Dijon pairs well with a variety of sides, including roasted vegetables, a crisp salad, or buttery mashed potatoes. You can also serve it with crusty bread to soak up the delicious sauce.

Can I freeze the leftovers?

Yes, you can freeze leftover Chicken Dijon. Make sure to store it in an airtight container or freezer bag. It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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