Meatballs, Rice And Potatoes
A hearty, comforting dish featuring tender meatballs, fluffy rice, and crispy potatoes, seasoned with onion soup for a savory, family-friendly meal perfect for weeknights.
Ingredients
Instructions
- Roll the hamburger into small to medium-sized meatballs.
- Cut the potatoes into cubes and place them in a large roasting pan.
- Add the uncooked rice and chopped onion to the pan.
- Sprinkle Lipton onion soup mix, pepper, and salt over the meatballs, potatoes, and rice.
- Mix the cream of chicken soup with 1 cup water and pour over the ingredients in the pan.
- Cover the pan and bake at 350°F for 1 hour.
Tips & Substitutions
For a twist, try adding grated parmesan cheese or chopped herbs like parsley or basil to the meatball mixture for extra flavor. If you prefer brown rice, adjust the cooking time as it may require a longer cooking period. You can also substitute ground turkey for a leaner option, which works well in various chicken recipes. Make sure to season the meatballs adequately for best results.
Serving Suggestions
Serve the meatballs, rice, and potatoes hot from the oven, garnished with fresh herbs. A side salad or steamed vegetables, like Fresh Country Peas, would complement the dish nicely. For a heartier meal, consider pairing it with crusty bread or a light soup, such as Cauliflower Blend Soup, to round out the flavors.
Storage & Reheating
Leftover meatballs, rice, and potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals until warmed through, or reheat in a covered skillet over low heat, adding a splash of water if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Meatballs, Rice And Potatoes contains roughly 1608 calories, with 37g protein, 231g carbohydrates, and 60g fat. It is an excellent source of vitamin C (105% of the Daily Value), potassium (75% of the Daily Value), and protein (74% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 2660mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the meatballs ahead of time?
Yes, you can prepare the meatballs a day in advance. Simply roll them and store them in the refrigerator. When ready to cook, layer them with the potatoes and rice as instructed. This not only saves time but also allows the flavors to meld together for a tastier dish.
What can I use instead of cream of chicken soup?
If you want a healthier option, you can substitute the cream of chicken soup with a homemade white sauce made from milk, flour, and seasonings. Alternatively, use cream of mushroom soup for a different flavor profile. This works well in many American recipes and adds a unique touch to your meatballs.
Can I freeze this dish?
Absolutely! This dish freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and bake until heated through. This method ensures you can enjoy this comforting meal anytime.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).