Evening Delight Hamburger Stew

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Evening Delight Hamburger Stew is a comforting one-pot dish that combines lean ground beef with hearty vegetables and flavorful seasonings. The addition of white Zinfandel wine adds a unique twist, making it perfect for family dinners or casual gatherings. It's a savory blend that warms the heart.

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Ingredients

  • 1 (10 oz.) frozen mixed vegetables
  • 1 lb. lean ground beef
  • 1/2 c. chopped onion
  • 1 pkg. beef stew seasoning mix
  • 2 Tbsp. flour
  • 1 c. water
  • 1 bottle white Zinfandel wine
  • 1 (16 oz.) can small whole potatoes or 4 baked and cut potatoes

Instructions

  1. Place package of mixed vegetables on a paper towel.
  2. Microwave on High for 7 minutes.
  3. Set the vegetables aside.

Tips & Substitutions

To enhance the flavor, consider adding a dash of Worcestershire sauce or some garlic powder. If you prefer a lighter option, substitute ground turkey for the lean ground beef. For a thicker stew, increase the flour to 3 tablespoons. You can also use fresh vegetables instead of frozen, just adjust the cooking time accordingly. This dish pairs well with bread to soak up the sauce.

Serving Suggestions

Serve the Hamburger Stew hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or a simple side salad for a complete meal. For a heartier dinner, consider serving it alongside mashed potatoes or rice, as it complements the stew's flavors beautifully. You can also browse more American recipes for additional ideas.

Storage & Reheating

Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, simmer on the stove over low heat until warmed through, or microwave in a covered bowl for 2-3 minutes, stirring halfway. If the stew thickens too much, add a splash of water or broth to reach desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Evening Delight Hamburger Stew contains roughly 776 calories, with 21g protein, 105g carbohydrates, and 30g fat. It is an excellent source of protein (42% of the Daily Value), potassium (32% of the Daily Value), and iron (29% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

776 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 29.6g 38% DV
Carbs 104.5g 38% DV
Fiber 6.8g 24% DV
Sugar 2g 4% DV

Electrolytes

Sodium 154.6mg 7% DV
Potassium 1482.5mg 32% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 45.7mcg 5% DV
Vitamin C 19mg 21% DV
Vitamin D 0.1mcg
Calcium 52.5mg 4% DV
Iron 5.1mg 29% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in advance?

Yes, this stew can be made in advance and actually tastes better the next day as the flavors meld. Just store it in the refrigerator and reheat when ready to serve. If you plan to freeze it, ensure it's cooled completely before transferring to a freezer-safe container.

What vegetables can I add to this stew?

You can customize the vegetable mix by adding carrots, celery, or bell peppers according to your preference. Fresh vegetables can enhance the flavor, just make sure to adjust cooking time as needed to ensure everything is tender.

Is there a vegetarian version of this stew?

Absolutely! Replace the ground beef with lentils or a meat substitute like tempeh or crumbled tofu. Use vegetable broth instead of water and omit the wine or replace it with additional broth or a splash of vinegar for acidity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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