Everything Breakfast Bar

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 4 cups oatmeal ⓘ
  • 1 tablespoon baking powder ⓘ
  • 1 teaspoon salt ⓘ
  • 1 tablespoon cinnamon ⓘ
  • 2 eggs, beaten
  • 1 cup pumpkin ⓘ
  • 1 cup milk ⓘ
  • 1 tablespoon maple syrup ⓘ
  • 1 cup Splenda sugar substitute ⓘ
  • 1/2 cup brown sugar, packed ⓘ
  • 1 tablespoon vanilla ⓘ
  • 1 cup raisins ⓘ

Instructions

  1. Preheat oven to 325°F.
  2. In large bowl combine oatmeal, baking powder, salt and cinnamon.
  3. Mix in remaining ingredients.
  4. Spread in greased 9x13 pan.
  5. Bake for 40 minutes.
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

738 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 12.9g 17% DV
Carbs 141.5g 51% DV
Fiber 4.8g 17% DV
Sugar 77.9g 100% DV

Electrolytes

Sodium 12699.8mg 100% DV
Potassium 683.3mg 15% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 450.3mcg 50% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 1839mg 100% DV
Iron 12.4mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder vanilla egg cinnamon brown sugar raisins pumpkin maple syrup milk oatmeal salt

You May Also Like

🥗

Ground Meat Jambalaya Recipe

VeganVegetarian
272 kcal 13.9g protein
🥗

Spinach and Arugula Salad with Orange

VeganVegetarian
491 kcal 5.3g protein
🥦

Vegetable Carpaccio

VegetarianDairy
208 kcal 13.9g protein
🥗

Grilled Tuna Rubbed with Fresh Mint with Orange and Fennel Relish

VeganVegetarian
393 kcal 2.5g protein
🥦

Blueberry Muffins (Microwave) Recipe

VegetarianDairy
443 kcal 5.8g protein
🥦

Zucchini and Yellow Squash Julienne

VegetarianDairy
198 kcal 1.2g protein
Vegetarian recipes → Dairy recipes → All recipes →