Excellent Pudding

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Ingredients

  • 1/2 c. molasses
  • 1/2 c. sugar
  • 1 tsp. cinnamon
  • 1 c. sweet milk
  • 1 tsp. soda
  • 4 Tbsp. very finely chopped pork fat
  • 1 tsp. allspice
  • 1 tsp. cloves
  • 1 egg
  • 1 c. raisins
  • 3 c. flour

Instructions

  1. Put in pudding dish or 2-quart casserole.
  2. Steam 2 hours and serve with whipped cream.

Nutrition & Diet Analysis (per serving)

734 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 18.5g 24% DV
Carbs 144.8g 53% DV
Fiber 17.7g 63% DV
Sugar 42.1g 84% DV

Electrolytes

Sodium 365.5mg 16% DV
Potassium 1472.5mg 31% DV
Cholesterol 86mg 29% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 20mg 22% DV
Vitamin D 0.1mcg 1% DV
Calcium 527.3mg 41% DV
Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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