Fake Reuben Sandwich
A savory twist on the classic Reuben, this fake Reuben sandwich combines smoked turkey or ham with tangy sauerkraut, melted Weight Watchers cheese, and zesty mustard or mayonnaise. Perfect for a quick, flavorful meal that satisfies lunch or dinner cravings while keeping calories in check.
Ingredients
Instructions
- Spread low calorie mayonnaise or mustard on one slice of toasted bread.
- Place smoked turkey or ham on one slice of bread.
- Put Weight Watchers cheese on the other slice of bread.
- Squeeze all of the juice out of the sauerkraut and put it on top of the meat.
- Wrap the assembled sandwich in foil.
- Bake in a 400°F oven for 15 minutes.
Tips & Substitutions
For added flavor, consider adding a touch of Dijon mustard along with the low calorie mayonnaise. If you're looking for a vegetarian option, swap the smoked turkey or ham for a hearty portion of hummus. To keep the sandwich crispy, avoid overloading it with sauerkraut. This dish can also inspire variations like a Panhandle Casserole if you want to explore similar flavors.
Serving Suggestions
This Fake Reuben Sandwich is best served warm, paired with a side of baked sweet potato fries or a light salad. For a heartier meal, consider serving it alongside a bowl of soup. It also pairs beautifully with a No Bake Cheesecake Squares for dessert, creating a satisfying meal experience.
Storage & Reheating
Store any leftover sandwich tightly wrapped in foil or an airtight container in the refrigerator for up to 2 days. To reheat, preheat the oven to 350°F, unwrap the sandwich, and bake for about 10 minutes to restore crispiness. Avoid microwaving as it can make the bread soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fake Reuben Sandwich contains roughly 63 calories, with 2g protein, 3g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I add more vegetables to this sandwich?
You can easily incorporate more veggies by adding sliced tomatoes, shredded lettuce, or thinly sliced bell peppers to the sandwich. These additions not only enhance the flavor but also boost the nutritional value, making your meal more satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).