Fancy Sweet Potatoes

Prep: 15 min Cuisine: American

A rich and sweet baked sweet potato dish with coconut and nuts, ideal for holiday gatherings or as a comforting dessert with warm, indulgent flavors.

Be the first to rate this recipe

Ingredients

  • 3 c. sweet potatoes, baked ahead and mashed well
  • 1 c. sugar
  • 1/2 c. milk
  • 1/3 c. butter
  • 2 eggs
  • 1 tsp. vanilla
  • 1 c. coconut
  • 1 c. chopped nuts
  • 1 c. brown sugar

Instructions

  1. Combine mashed sweet potatoes, 1 cup sugar, milk, butter, eggs, and vanilla in a mixing bowl.
  2. Blend well by hand or with a mixer until smooth.
  3. Pour the mixture into a baking dish.

Tips & Substitutions

For a smoother texture, ensure the sweet potatoes are thoroughly mashed without any lumps. If you prefer a different flavor, consider substituting almond milk for the regular milk or using maple syrup instead of sugar for a natural sweetness. You can also use pecans or walnuts in place of chopped nuts for a different crunch. This dish can be made ahead of time and baked just before serving.

Serving Suggestions

Fancy Sweet Potatoes make a delightful side dish for holiday meals or family gatherings. They pair beautifully with roasted meats or can be enjoyed as a comforting vegetarian option. Consider serving alongside a fresh green salad or complementing with Yummy Sweet Potato Casserole for a festive touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until warmed through. You can also use the microwave for quicker reheating; just cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Fancy Sweet Potatoes contains roughly 1584 calories, with 13g protein, 167g carbohydrates, and 84g fat. It is an excellent source of vitamin C (86% of the Daily Value), dietary fiber (37% of the Daily Value), and iron (34% of the Daily Value), and a good source of vitamin A. It also contributes 10g of dietary fiber toward your daily target.

1584 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 83.7g 100% DV
Carbs 167g 61% DV
Fiber 10.3g 37% DV
Sugar 58.5g 100% DV

Electrolytes

Sodium 431.6mg 19% DV
Potassium 1203.3mg 26% DV
Cholesterol 261mg 87% DV

Vitamins & Minerals

Vitamin A 132.5mcg 15% DV
Vitamin C 77.3mg 86% DV
Vitamin D 1mcg 5% DV
Calcium 415.1mg 32% DV
Iron 6.1mg 34% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh?

Yes, you can use canned sweet potatoes as a time-saving alternative. Drain and mash them before adding to the mixture. However, be cautious with the sugar content, as canned varieties may already contain added sugars.

Is it possible to make this recipe vegan?

Absolutely! Substitute the eggs with flaxseed meal (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) and use plant-based butter and milk alternatives to create a vegan version of this dish.

How can I enhance the flavor of this dish?

To enhance the flavors, consider adding spices like cinnamon or nutmeg to the mixture. A pinch of salt can also balance the sweetness. For a tropical twist, you can include some crushed pineapple or chopped dried fruit.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →