Crab Quiche

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Crab Quiche is a delightful dish that combines the rich flavors of creamy filling with tender crabmeat, complemented by the savory notes of green onions and Swiss cheese. Perfect for brunch or a light dinner, this elegant quiche is sure to impress seafood lovers and quiche aficionados alike.

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Ingredients

  • 9-inch frozen pie pastry
  • 2 Tbsp. minced green onions
  • 1 Tbsp. butter, melted
  • 4 eggs, beaten
  • 1 1/2 c. whipping cream
  • 2 (6 oz.) pkg. frozen crabmeat, thawed and drained
  • 1 c. (4 oz.) shredded Swiss cheese
  • 2 Tbsp. cooking sherry
  • 3/4 tsp. salt
  • 1/8 tsp. ground red pepper

Instructions

  1. Prick bottom and sides of pastry with a fork.
  2. Bake at 400° for 3 minutes; remove from oven and gently prick with a fork. Bake pastry shell an additional 5 minutes; set aside.
  3. Saute onions in butter until tender; set aside.
  4. Combine eggs and cream in a large bowl, stirring well.
  5. Stir in onions, crabmeat, cheese, sherry, salt, and pepper.

Nutrition & Diet Analysis (per serving)

525 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 43.5g 56% DV
Carbs 25.1g 9% DV
Fiber 1.2g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9818.3mg 100% DV
Potassium 300.5mg 6% DV
Cholesterol 191mg 64% DV

Vitamins & Minerals

Vitamin A 242.3mcg 27% DV
Vitamin C 36.9mg 41% DV
Vitamin D 0.4mcg 2% DV
Calcium 321.8mg 25% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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