Shrimp And Crab Casserole
This Shrimp and Crab Casserole is a comforting seafood dish that combines the flavors of tender shrimp and crab meat with creamy mushroom soups. Topped with a crunchy layer of cheese and breadcrumbs, it’s perfect for gatherings or family dinners, satisfying seafood lovers and those seeking a hearty meal.
Ingredients
Instructions
- Mix together the cooked rice, cream of mushroom soup, cooked shrimp, milk, chives, red pepper, cream of shrimp soup, chopped fresh mushrooms, crab meat, and lemon pepper.
- Cook at 350° until it bubbles, about 30 minutes.
- Mix buttered bread crumbs and Cheddar cheese and sprinkle on top.
- Pop back in the oven until cheese melts.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or cream cheese. You can substitute the cooked shrimp with any other seafood, like scallops or even chicken for a different flavor profile. If you prefer a lighter version, use low-fat soup and cheese. Remember to check the seasoning, as canned soups can be quite salty.
Serving Suggestions
This Shrimp and Crab Casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. Consider serving it alongside crusty bread to soak up the creamy sauce. For a special touch, garnish with additional chives or a squeeze of lemon before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until heated through, about 20 minutes, or microwave in short intervals, stirring in between. If the casserole appears dry, add a splash of milk before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Crab Casserole contains roughly 811 calories, with 29g protein, 113g carbohydrates, and 27g fat. It is an excellent source of protein (58% of the Daily Value), calcium (51% of the Daily Value), and iron (42% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1772mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it fully, cover tightly with foil, and store in the refrigerator. When ready to bake, increase the cooking time slightly as it will be chilled. This is a great way to streamline your meal prep.
What can I use instead of crab meat?
If you prefer not to use crab meat, you can substitute it with a can of tuna or even cooked chicken. For a vegetarian option, consider adding more vegetables like spinach or artichokes. Just ensure your protein choice complements the existing flavors.
Is there a way to make this dish spicier?
Absolutely! If you like heat, you can add chopped jalapeños or a few dashes of hot sauce to the mixture. Alternatively, sprinkle some cayenne pepper or use a spicier variety of red pepper flakes to enhance the flavor without overpowering the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).