Farfel Kugel *

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: Jewish

Farfel kugel is a savory, fluffy casserole combining crispy-fried pasta with eggs and seasonings, perfect for Jewish holidays or comforting family meals.

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Ingredients

  • 3 eggs
  • 2 cups farfel
  • 4 cups hot water
  • 3 tablespoons melted fat
  • 1 teaspoon salt

Instructions

  1. Scald the farfel with hot water.
  2. Let stand for 10 minutes.
  3. Drain the farfel.
  4. Add melted fat, salt, pepper, and eggs.
  5. Fold all ingredients together.
  6. Pour into an 8 x 8-inch pan preheated with 3 to 4 tablespoons of fat.
  7. Bake at 350°F for 45 minutes.

Tips & Substitutions

For added flavor, consider incorporating sautéed onions or mushrooms into the mixture. If you need a substitute for farfel, you can use matzo meal or broken matzo. Adjust the salt according to your taste preference. Ensure the eggs are well-beaten before adding them to avoid clumping. For a twist, add grated cheese or herbs for a more savory kugel, which pairs beautifully with Mom'S Cooked Cabbage Slaw Dressing.

Serving Suggestions

Farfel kugel makes a delightful side dish, especially alongside roasted meats or a hearty salad. It can also be served as a comforting breakfast dish. Consider pairing it with applesauce or a sweet chutney for a delicious contrast. For a complete meal, serve with a slice of Apple Kuchen (German Dessert) for dessert, creating a lovely end to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be careful not to overheat, as this may dry out the kugel.

Nutrition & Diet Analysis (per serving)

Each serving of Farfel Kugel * contains roughly 531 calories, with 10g protein, 107g carbohydrates, and 8g fat. It is an excellent source of calcium (25% of the Daily Value) and protein (20% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 583mg per serving (25% of the Daily Value).

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 8.1g 10% DV
Carbs 107.4g 39% DV
Fiber 2.3g 8% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 583.1mg 25% DV
Potassium 742.3mg 16% DV
Cholesterol 309.6mg 100% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 16mg 18% DV
Calcium 324.4mg 25% DV
Iron 2.7mg 15% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make farfel kugel in advance?

Yes, you can prepare the kugel a day ahead. Simply follow the recipe until it's ready to bake, then cover and refrigerate. When you're ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time.

What can I substitute for melted fat?

You can use butter, margarine, or a neutral oil as a substitute for melted fat. If you're looking for a healthier option, try using olive oil or coconut oil. Just ensure that the flavor complements the other ingredients.

Can I freeze farfel kugel?

Yes, farfel kugel freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. To reheat, thaw overnight in the refrigerator, then bake at 350°F until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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