Fat-Free Easy Fruit Cobbler

Prep: 10 min Cook: 35 min Cuisine: American

A light and fruity dessert featuring a tender batter topped with sweetened fruit, perfect for a quick, fat-free treat that suits all occasions and fruit choices.

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Ingredients

  • 1 cup flour
  • 1 cup sugar
  • 1 cup skim milk
  • 1 teaspoon baking powder
  • 1 packet Butter Buds

Instructions

  1. Mix flour, sugar, skim milk, baking powder, and Butter Buds until smooth.
  2. Pour the batter into a 9-inch pan sprayed with Pam.
  3. Add sweetened fruit in the middle of the batter.
  4. Bake at 350°F for 35 to 40 minutes or until golden brown.

Tips & Substitutions

For a healthier twist, consider substituting half of the sugar with a natural sweetener like stevia or honey. You can also use whole wheat flour for added fiber. If you don’t have Butter Buds, melted coconut oil or applesauce can serve as a great alternative. Ensure the fruit is well-sweetened for the best flavor; fresh berries or peaches work wonderfully in this cobbler.

Serving Suggestions

Serve warm, perhaps with a scoop of low-fat vanilla ice cream or a dollop of whipped topping for a delightful contrast. This fat-free fruit cobbler pairs beautifully with Special Orange Salad for a refreshing meal. For a complete dessert experience, consider a light drizzle of honey or a sprinkle of cinnamon on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual servings in the microwave for about 20-30 seconds or oven at 350°F for 10-15 minutes until warmed through. This keeps the cobbler moist while ensuring the topping remains delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Fat-Free Easy Fruit Cobbler contains roughly 305 calories, with 8g protein, 62g carbohydrates, and 3g fat. It is an excellent source of vitamin C (24% of the Daily Value), calcium (23% of the Daily Value), and iron (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 488mg per serving (21% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 3.4g 4% DV
Carbs 62.1g 23% DV
Fiber 4.3g 15% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 487.6mg 21% DV
Potassium 216.5mg 5% DV
Cholesterol 7.6mg 3% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 22mg 24% DV
Vitamin D 0mcg
Calcium 292.9mg 23% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

Yes, frozen fruit can be used in this recipe. Just make sure to thaw and drain any excess liquid to prevent the batter from becoming too soggy. It may also take a few extra minutes to bake, so keep an eye on it.

What fruits work best for this cobbler?

Stone fruits like peaches, plums, or cherries are excellent choices, but you can also use berries, apples, or even a mix. The key is to sweeten the fruit slightly if it’s tart to enhance the overall flavor of the cobbler.

Can I make this recipe gluten-free?

Absolutely! To make a gluten-free version, simply substitute the all-purpose flour with a gluten-free flour blend. Be sure to check that your baking powder is also gluten-free. The texture may vary slightly, but it should still turn out delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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