Fat Man Salad

Name: Fat Man Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 small can pecans or 1 cup chopped pecans; 1 can Eagle Brand milk; 1 small can crushed pineapple; 1 can cherry pie filling

Vegetarian Dairy

Prep: 10 min Cuisine: American

A quick, nostalgic fruit salad with crunchy pecans, sweet pineapple, and cherry pie filling, perfect for summer gatherings or casual desserts that please all ages.

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Ingredients

1 small can pecans or 1 cup chopped pecans ⓘ
1 can Eagle Brand milk ⓘ
1 small can crushed pineapple ⓘ
1 can cherry pie filling ⓘ

Instructions

Mix all ingredients together in a large bowl.
Chill in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 20.8g 27% DV

Carbs 29.9g 11% DV

Fiber 3g 11% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 83mg 4% DV

Potassium 221mg 5% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV

Vitamin C 6.7mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 126.3mg 10% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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