Favorite Steak Marinade

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A flavorful steak marinade combining bourbon, soy sauce, herbs, and spices that tenderizes and enhances grilled steaks with rich, smoky flavors, perfect for summer barbecues and gatherings.

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Ingredients

  • 4 1/2 Tbsp. bourbon whiskey
  • 3 Tbsp. soy sauce
  • 1 Tbsp. olive oil
  • 1 Tbsp. red wine vinegar
  • 1/4 tsp. salt
  • 1/4 tsp. tarragon
  • 1/4 tsp. garlic
  • 1/4 tsp. thyme
  • 1/4 tsp. fresh ground black pepper

Instructions

  1. Combine bourbon whiskey, soy sauce, olive oil, red wine vinegar, salt (if using), tarragon, garlic, thyme, and black pepper in a large resealable plastic bag.
  2. Add steaks (such as London Broil) to the bag, seal, and marinate in the refrigerator for 2 to 3 hours.
  3. Discard the marinade and grill the steaks on barbecue until cooked to your desired doneness.

Tips & Substitutions

For a richer flavor, consider letting the marinade sit for an hour before adding the steaks. You can substitute the bourbon with apple cider vinegar for a non-alcoholic option or use a smoky whiskey for a different twist. Make sure to use fresh herbs for the best taste, and adjust the salt based on your dietary preferences.

Serving Suggestions

Serve the grilled steaks with a side of roasted vegetables or a fresh Carrot Choppers Salad for a vibrant contrast. Consider pairing with a bold red wine or a refreshing Pineapple Banana Punch to balance the rich flavors of the marinade. A dollop of chimichurri can also enhance the dish's appeal.

Storage & Reheating

If you have leftover marinated steaks, wrap them tightly in plastic wrap or store them in an airtight container in the refrigerator for up to 3 days. To reheat, grill them over medium heat until warmed through, or sauté in a pan for a quick finish, ensuring they don’t overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Favorite Steak Marinade contains roughly 39 calories, with 2g protein, 8g carbohydrates, and 1g fat. It is a good source of dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

39 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.8g 1% DV
Carbs 7.9g 3% DV
Fiber 2.9g 11% DV
Sugar 0.1g

Electrolytes

Sodium 382.4mg 17% DV
Potassium 184.6mg 4% DV

Vitamins & Minerals

Vitamin A 4.5mcg
Vitamin C 0.7mg 1% DV
Calcium 56.5mg 4% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of alcohol in the marinade?

Absolutely! While bourbon adds a unique flavor, you can experiment with other spirits such as rum or even a deep red wine for a different taste profile. Just keep in mind that the flavor will change slightly, so choose one that complements the beef.

How long should I marinate the steaks?

Marinate the steaks for at least 2 hours, but for best results, aim for 3 hours. If you're short on time, even 30 minutes will impart some flavor. Avoid marinating for too long, as the acidity can start to break down the meat and make it mushy.

Can I use this marinade for other types of meat?

Yes, this marinade works wonderfully with chicken, pork, or even firm fish like salmon. Adjust the marinating time accordingly; for chicken, aim for 1-2 hours, while pork can also marinate for up to 3 hours. Just monitor the marinating time based on the meat's texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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