Feist Corn Casserole

Name: Feist Corn Casserole
Prep time: 10 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 cans yellow sweet corn, drained; 1 can cream of corn; 1 package Mexican corn bread mix; 1 cup grated cheese

Vegetarian Dairy

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy corn casserole combining sweet corn and Mexican flavors, perfect as a comforting side dish for family dinners or gatherings.

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Ingredients

2 cans yellow sweet corn, drained ⓘ
1 can cream of corn ⓘ
1 package Mexican corn bread mix ⓘ
1 cup grated cheese ⓘ

Instructions

Preheat oven to 350°F (175°C).
Mix all ingredients together in a baking dish.
Bake for 30 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV

Total Fat 3.4g 4% DV

Carbs 28.1g 10% DV

Fiber 3.3g 12% DV

Sugar 7.5g 15% DV

Electrolytes

Sodium 276.3mg 12% DV

Potassium 172.3mg 4% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 10mcg 1% DV

Vitamin C 23.9mg 27% DV

Calcium 19.8mg 2% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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