Fettucine With Ham And Peas

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Italian

Fettucine with ham and peas combines tender pasta with savory ham, sweet peas, and a creamy Parmesan sauce. This hearty yet quick dish is perfect for a comforting weeknight meal, offering rich flavors and satisfying textures that appeal to both pasta lovers and those seeking a quick, satisfying dinner.

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Ingredients

  • 2 cloves garlic
  • 1 Tbsp. butter or oleo
  • 3/4 lb. chopped cooked ham
  • 1 cup frozen English peas
  • 12 oz. uncooked fettucine
  • 1/2 cup oleo
  • 1 cup grated Parmesan cheese
  • 8 oz. sour cream

Instructions

  1. Saute the garlic in 1 tablespoon of oleo until fragrant.
  2. Add the chopped cooked ham and frozen peas. Saute for 3 to 5 minutes. Remove from heat, cover, and keep warm.
  3. Cook the fettucine in boiling water without salt until al dente. Drain well and place in a large serving bowl.
  4. Add 1/2 cup oleo to the cooked pasta and stir until melted.
  5. Add the grated Parmesan cheese and sour cream to the pasta. Stir gently until combined.
  6. Fold in the ham and pea mixture. Season with pepper if desired.
  7. Toss gently to combine and serve immediately.

Tips & Substitutions

For a richer flavor, consider adding freshly cracked black pepper and a pinch of red pepper flakes to the ham and pea mixture. If you want a lighter dish, substitute Greek yogurt for the sour cream. Fresh peas can be used instead of frozen, but adjust cooking time accordingly. Pair this dish with Garlic Toast For Pasta Dishes for a delightful meal.

Serving Suggestions

Serve the fettucine warm, garnished with extra Parmesan cheese and fresh parsley if desired. This dish pairs nicely with a crisp green salad or Fresh Italian Pasta Salad for a complete meal. For a heartier option, serve alongside crusty bread or even Mozzarella Loaf to soak up the creamy sauce.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to the pasta to prevent it from drying out, and heat gently in a skillet over low heat or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Fettucine With Ham And Peas contains roughly 571 calories, with 10g protein, 32g carbohydrates, and 45g fat. It is an excellent source of vitamin C (37% of the Daily Value) and protein (20% of the Daily Value), and a good source of calcium and iron.

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 45.1g 58% DV
Carbs 31.9g 12% DV
Fiber 2.4g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 417.9mg 18% DV
Potassium 279.2mg 6% DV
Cholesterol 120.5mg 40% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 33.3mg 37% DV
Vitamin D 0.1mcg
Calcium 167.9mg 13% DV
Iron 1.9mg 11% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can substitute fettuccine with other pasta shapes like penne or bowtie. Just adjust the cooking time as needed to ensure they are al dente, and follow the same instructions for mixing the sauce.

Is it possible to make this dish vegetarian?

Absolutely! To make this dish vegetarian, simply omit the ham and add sautéed mushrooms or spinach for flavor and texture. You can also enhance the dish with additional vegetables, keeping it in line with vegetarian recipes.

Can I prepare this dish in advance?

While the fettucine is best served fresh, you can prepare the ham and pea mixture in advance and store it separately. When ready to serve, simply cook the pasta, combine everything, and heat gently to enjoy a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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