Fettucini With Lemon Vegetables

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Fettucini with Lemon Vegetables is a vibrant and refreshing pasta dish that combines al dente fettucini with sautéed green vegetables and a creamy lemon sauce. The zesty lemon peel adds brightness, making it a perfect meal for those seeking a light yet satisfying vegetarian option.

Be the first to rate this recipe

Ingredients

  • 7 oz. fettucini
  • 4 c. bite size pieces green vegetables
  • 1/4 c. butter
  • 1 Tbsp. lemon peel
  • 1/2 c. milk
  • 3 oz. pkg. cream cheese
  • 1/2 c. Parmesan cheese
  • salt
  • pepper

Instructions

  1. Cook the fettucini according to package instructions.
  2. In a skillet, cook the green vegetables in butter over medium heat for about 7 minutes, then toss with lemon peel.
  3. In another skillet, heat the milk and cream cheese until smooth. Stir in the Parmesan cheese.
  4. Toss the cooked fettucini with the cream cheese mixture and serve topped with the lemon vegetables.

Tips & Substitutions

For a brighter flavor, consider adding a splash of fresh lemon juice to the cream cheese mixture. If you don't have Parmesan, Pecorino Romano can be a great substitute. Feel free to use any combination of green vegetables like broccoli, asparagus, or snap peas. If you want to add protein, grilled chicken or shrimp pairs beautifully with this dish.

Serving Suggestions

This dish is best served warm, garnished with additional Parmesan cheese and a sprinkle of fresh herbs like basil or parsley. It pairs well with a refreshing Caesar Salad or a light Italian recipe for a complete meal. For a heartier option, serve alongside some crusty bread or a slice of Polenta.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of milk to restore creaminess. You can also microwave it in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Fettucini With Lemon Vegetables contains roughly 193 calories, with 9g protein, 29g carbohydrates, and 6g fat. It is an excellent source of vitamin C (92% of the Daily Value) and calcium (20% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 749mg per serving (33% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 5.7g 7% DV
Carbs 28.9g 11% DV
Fiber 5g 18% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 749.4mg 33% DV
Potassium 323.3mg 7% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 66.6mcg 7% DV
Vitamin C 83mg 92% DV
Vitamin D 0.4mcg 2% DV
Calcium 257.3mg 20% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the cream cheese mixture. You can also sauté some minced garlic or shallots with the vegetables for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →