Spinach Pie

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Italian

Spinach pie is a delightful, savory dish featuring layers of rich ricotta and mozzarella, complemented by sautéed onions and garlic. Encased in a crispy pizza dough, this dish is perfect for gatherings or a cozy family dinner, appealing to both vegetarians and cheese lovers alike.

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Ingredients

  • pizza dough (enough for 2 layers)
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • 1/2 stick margarine
  • 1 lb. Ricotta
  • 1 lb. Mozzarella
  • 1 pkg. frozen chopped spinach, drained
  • 1/2 c. grated Parmesan cheese (optional)
  • 1 small can sauce (pizza, tomato or spaghetti)

Instructions

  1. Put 1/2 pizza dough on a greased sheet.
  2. Spread sauce to cover the dough.
  3. Sauté onion and garlic in margarine.
  4. Mix in ricotta, mozzarella, and spinach.
  5. Spread the cheese and spinach mixture on the pizza dough.
  6. Place the second layer of dough on top.
  7. Bake at 450° for 15 to 20 minutes.

Tips & Substitutions

For a richer flavor, consider adding some herbs like oregano or basil to the cheese mixture. If you don't have Ricotta, cottage cheese can be a good substitute. To save time, you can use pre-made sauce or even leftover spaghetti sauce for a quick twist. Ensure the spinach is well-drained to prevent a soggy pie.

Serving Suggestions

Serve the spinach pie warm, sliced into wedges. It pairs beautifully with a fresh Caesar Salad for a complete meal. For a more filling option, consider adding a side of Italian Pasta Salad. This dish can be an excellent appetizer or a main course, perfect for gatherings or family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes or until heated through. You can also microwave individual slices, but the crust may not stay crispy this way.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Pie contains roughly 598 calories, with 9g protein, 17g carbohydrates, and 56g fat. It is a good source of protein (19% of the Daily Value), calcium (15% of the Daily Value), and vitamin A (14% of the Daily Value). Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 55.7g 71% DV
Carbs 16.8g 6% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 644.1mg 28% DV
Potassium 234.6mg 5% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 125.4mcg 14% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 200.8mg 15% DV
Iron 1.3mg 7% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! Just sauté it until wilted before mixing it with the cheeses. You'll need about 10-12 ounces of fresh spinach to replace the frozen variety, ensuring to drain any excess moisture for the best texture.

What can I serve with spinach pie?

Spinach pie pairs well with a variety of sides. A light Italian Salad would complement it nicely, or you could serve it alongside Toasted Herb Bread for a delightful combination. For a heartier meal, consider adding a simple soup, like minestrone.

Can I freeze spinach pie?

Absolutely! You can freeze the spinach pie before or after baking. Wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn. When ready to eat, thaw in the refrigerator and reheat in the oven for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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