Fiesta Corn Bake

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A creamy, cheesy corn casserole with a crunchy topping, perfect as a side dish for family dinners or casual gatherings, blending savory flavors with a delightful texture.

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Ingredients

  • 1/2 cup sour cream dip (French onion or Ranch)
  • 1 tablespoon flour
  • 1 teaspoon sugar
  • 2 cans (15 1/4 oz.) Del Monte whole corn, drained

Instructions

  1. Stir together sour cream dip, flour, and sugar in a bowl.
  2. Add drained corn to the mixture and stir well.
  3. Spoon the mixture into a 1-quart casserole dish.
  4. Sprinkle with broken corn chips or cheese-flavored crackers on top.
  5. Bake uncovered at 375°F for 30 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 2.9g 4% DV
Carbs 34.6g 13% DV
Fiber 2.4g 9% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 144.5mg 6% DV
Potassium 184.5mg 4% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 53.3mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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