Curried Egg-Stuffed Tomatoes

Prep: 15 min Serves: 4 Cuisine: American

A colorful, flavorful appetizer featuring halved tomatoes filled with a savory egg salad, accented with curry, olives, and celery—perfect for light lunches or summer entertaining.

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Ingredients

  • 4 fresh medium tomatoes
  • salad greens
  • 1/4 cup mayonnaise or salad dressing
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 4 hard-cooked eggs
  • 1/2 cup diced celery
  • 1/4 cup sliced olives
  • 1/2 teaspoon minced onion
  • paprika

Instructions

  1. Carefully remove the stem end of each chilled, peeled tomato.
  2. Cut each tomato into four or six sections, almost to the stem end, and spread apart slightly.
  3. Sprinkle lightly with salt.
  4. Make a bed of salad greens on each plate and center a tomato on each.
  5. Blend together mayonnaise, curry powder, and salt.
  6. Coarsely chop the hard-cooked eggs.
  7. Mix the chopped eggs into the mayonnaise mixture with diced celery, sliced olives, and minced onion.
  8. Fill each tomato with the egg mixture.
  9. Sprinkle with paprika.

Tips & Substitutions

For a creamier filling, consider using Greek yogurt instead of mayonnaise. If you're short on time, pre-chopped vegetables can save prep time. Substitute bell peppers for tomatoes for a different presentation. Adjust the curry powder to your taste—start with less if you're unsure. You can also add diced apple for a sweet crunch that complements the savory filling.

Serving Suggestions

Serve the curried egg-stuffed tomatoes as a light lunch or appetizer. They pair beautifully with a side of crisp salad or some crusty bread to soak up the flavors. For a complete meal, consider serving alongside a bowl of Buttermilk Pancakes(Mixed In Bowl) or a refreshing fruit salad for a delightful contrast.

Storage & Reheating

Leftover egg-stuffed tomatoes can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently microwave them for about 20-30 seconds, but be careful not to overheat as the tomatoes may become mushy. It's best to consume them cold or at room temperature for optimal flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Egg-Stuffed Tomatoes contains roughly 884 calories, with 6g protein, 35g carbohydrates, and 85g fat. It is an excellent source of vitamin A (92% of the Daily Value), dietary fiber (44% of the Daily Value), and iron (42% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1328mg per serving (58% of the Daily Value).

884 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 85.3g 100% DV
Carbs 35g 13% DV
Fiber 12.5g 44% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1328.4mg 58% DV
Potassium 994.7mg 21% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 829.4mcg 92% DV
Vitamin C 28.1mg 31% DV
Calcium 135.9mg 10% DV
Iron 7.6mg 42% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these stuffed tomatoes ahead of time?

Yes, you can prepare the filling a day in advance and store it separately. When ready to serve, simply fill the tomatoes just before eating to keep them fresh. This makes for a quick assembly if you're hosting a gathering.

What can I use instead of mayonnaise?

You can substitute mayonnaise with plain yogurt, sour cream, or even hummus for a healthier twist. Each option will provide a different flavor profile, so choose based on your preference for creaminess and taste.

Are there any dietary restrictions I should consider?

This recipe can be easily adapted for various diets. For a vegetarian version, ensure the mayonnaise is egg-free. If you're gluten-free, this dish is naturally gluten-free as long as you check the labels of your ingredients. It's a versatile dish for many dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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