Potato Omelette

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty potato omelette featuring tender potatoes, sweet onions, fresh tomatoes, and aromatic cinnamon, perfect for breakfast or brunch, appealing to comfort food lovers.

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Ingredients

  • 1/4 cup butter or margarine
  • 3 medium potatoes, pared and thinly sliced
  • 1 medium onion, chopped
  • Juice of 1 lemon
  • 2 medium fresh tomatoes, sliced
  • 6 eggs
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Heat margarine in a large skillet.
  2. Add sliced potatoes, a few at a time; cook until lightly browned on both sides and nearly tender. Remove from skillet; sprinkle with salt and pepper.
  3. Cook onion in the same pan until golden.
  4. Remove onion from pan with a slotted spoon; add lemon juice to the onion.
  5. Return potatoes to the pan.
  6. Arrange sliced tomatoes over the potatoes; spread the cooked onion mixture over all.
  7. Cover the skillet and cook over low heat for 10 minutes, or until potatoes are tender.
  8. Beat eggs, cinnamon, and 1/4 teaspoon salt; pour the mixture over the vegetables in the skillet.
  9. Cover and cook on low heat until eggs are set.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 42.2g 54% DV
Carbs 65.6g 24% DV
Fiber 2.7g 10% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 9933.3mg 100% DV
Potassium 869.3mg 18% DV
Cholesterol 140.8mg 47% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 11.1mg 12% DV
Calcium 140.5mg 11% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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