Fiesta Corn Relish

Prep: 30 min Cook: 25 min Serves: 8 Cuisine: American

Fiesta Corn Relish is a vibrant, sweet, and tangy condiment featuring fresh corn, lima beans, peppers, and pickling spices—perfect for summer gatherings and flavorful snacking.

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Ingredients

  • 12 medium size ears corn
  • 4 cups shelled fresh lima beans
  • 1 cup thinly sliced celery
  • 1 large onion, chopped
  • 1/2 cup chopped sweet red pepper
  • 1/2 cup chopped sweet green pepper
  • 1 1/2 cups sugar
  • 2 tablespoons mustard seed
  • 4 teaspoons salt
  • 3 cups white vinegar

Instructions

  1. Peel husks and silks from corn.
  2. Place ears in a kettle; pour in boiling water to cover.
  3. Heat to boiling again; cook for 5 minutes; then drain.
  4. Cool until easy to handle, then cut corn from cobs.
  5. Combine corn with remaining ingredients in the kettle.
  6. Heat, stirring several times, to boiling.
  7. Cook uncovered for 20 minutes.
  8. Ladle into hot sterilized jars; seal following manufacturer's directions.
  9. Cool jars, then label and date.

Tips & Substitutions

For best results, use fresh, sweet corn when making Fiesta Corn Relish. If you can't find lima beans, you can substitute with black beans or chickpeas. Adjust the sugar to your taste preference; you might find that less sugar balances the tanginess of the vinegar nicely. Consider adding a pinch of cayenne for a spicy kick if desired.

Serving Suggestions

Fiesta Corn Relish is a vibrant addition to summer barbecues and pairs beautifully with Laurie'S Chili. Serve it as a side dish alongside grilled chicken or fish, or use it as a topping for tacos and burgers. It also works well as a dip with tortilla chips for a festive appetizer.

Storage & Reheating

Store any leftover relish in airtight jars in the refrigerator for up to two weeks. To reheat, simply warm it in a saucepan over low heat, stirring occasionally. You can also enjoy it cold right from the fridge as a refreshing topping for grilled meats or as a zesty dip.

Nutrition & Diet Analysis (per serving)

Each serving of Fiesta Corn Relish contains roughly 595 calories, with 20g protein, 179g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (457% of the Daily Value), vitamin C (53% of the Daily Value), and protein (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1173mg per serving (51% of the Daily Value).

595 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 6.1g 8% DV
Carbs 178.9g 65% DV
Fiber 128g 100% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1172.9mg 51% DV
Potassium 686.5mg 15% DV

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 47.8mg 53% DV
Calcium 123.3mg 9% DV
Iron 6.3mg 35% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh corn for this recipe?

Yes, you can use frozen corn if fresh corn is unavailable. Just thaw and drain the corn before adding it to the kettle with the other ingredients. The flavor will be slightly different, but it will still work well in the relish.

How long does the relish need to sit before serving?

For the best flavor, let the relish sit for at least 24 hours in the refrigerator before serving. This resting period allows the flavors to meld together beautifully, enhancing the overall taste of the dish.

Is this recipe suitable for canning?

Yes, Fiesta Corn Relish can be canned. Follow proper canning procedures, ensuring jars are sterilized and sealed correctly. Store in a cool, dark place for up to a year. Always check for spoilage before consuming.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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