Laurie'S Chili
A hearty, flavorful chili packed with ground beef, beans, and aromatic spices, perfect for warming up gatherings and satisfying craving for bold, comforting flavors.
Ingredients
Instructions
- Combine all ingredients in a large pot.
- Bring to a boil, then reduce heat to low.
- Simmer uncovered for about 2 hours, stirring occasionally, until thick.
Tips & Substitutions
For a deeper flavor, consider browning the ground chuck before adding it to the pot. You can substitute ground turkey for a leaner option or use canned diced tomatoes instead of tomato bits for added convenience. If you prefer a spicier kick, add diced jalapeños or a dash of cayenne pepper. For a vegetarian version, try using lentils in place of the meat, following vegan recipes for inspiration.
Serving Suggestions
Serve the chili hot, topped with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with Potato Skins(From Eater'S Choice) or cornbread for a comforting meal. Consider offering tortilla chips on the side for a crunchy contrast, and don’t hesitate to serve with a fresh salad to balance the richness of the dish.
Storage & Reheating
Allow the chili to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, simply thaw overnight in the fridge if frozen, then warm on the stove over low heat, stirring occasionally until heated through. You can also use a microwave for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Laurie'S Chili contains roughly 25 calories, with 1g protein, 2g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 541mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned chili beans instead of dried?
Absolutely! Canned chili beans are a great time-saver, just drain and rinse them before adding to the pot. This will help reduce sodium content and improve the overall flavor of your chili. Adjust cooking time accordingly since canned beans are already cooked; you may only need to simmer for about 30-45 minutes.
How can I make this chili vegetarian?
To make this chili vegetarian, simply replace the ground chuck with your favorite plant-based protein, such as lentils or crumbled tempeh. You can also add more beans, like black beans or kidney beans, to enhance the texture and protein content. Be sure to use vegetable broth instead of beef broth for added flavor.
What can I serve with Laurie’s Chili?
Laurie's Chili is delicious on its own, but it pairs well with a variety of sides. Consider serving it with cornbread or garlic bread for dipping. A fresh green salad can add a nice crunch and balance the meal. For a fun twist, offer toppings like avocado slices or jalapeños and let everyone customize their bowls.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).