Laurie'S Chili

Cook: 120 min Cuisine: American

A hearty, flavorful chili packed with ground beef, beans, and aromatic spices, perfect for warming up gatherings and satisfying craving for bold, comforting flavors.

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Ingredients

Instructions

  1. Combine all ingredients in a large pot.
  2. Bring to a boil, then reduce heat to low.
  3. Simmer uncovered for about 2 hours, stirring occasionally, until thick.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 36.2g 46% DV
Carbs 36.6g 13% DV
Fiber 11.4g 41% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10824.2mg 100% DV
Potassium 838mg 18% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 597.3mcg 66% DV
Vitamin C 59.4mg 66% DV
Vitamin D 0.1mcg 1% DV
Calcium 122.8mg 9% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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