Fiesta Pork Chops

Name: Fiesta Pork Chops
Yield: 4 servings
Ingredients: 6 well trimmed pork chops; 1 pkg. dry onion soup; 1 bell pepper, chopped; 1 c. uncooked rice; 1 Tbsp. Worcestershire sauce; 2 c. boiling water; 1/2 c. catsup; 1 c. shredded Cheddar cheese

Pork Dairy

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Ingredients

6 well trimmed pork chops ⓘ
1 pkg. dry onion soup ⓘ
1 bell pepper, chopped ⓘ
1 c. uncooked rice ⓘ
1 Tbsp. Worcestershire sauce ⓘ
2 c. boiling water ⓘ
1/2 c. catsup ⓘ
1 c. shredded Cheddar cheese ⓘ

Instructions

Grease a 2-quart casserole and arrange chops on the bottom. Mix soup mix, pepper and rice.
Spread over chops.
Mix water, catsup and Worcestershire sauce and pour over chops and rice mixture.
Cover with foil and bake 1 hour to 1 1/4 hours.
(Add water if needed, while baking.)
Set oven temperature to 350°.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 14.1g 18% DV

Carbs 37.3g 14% DV

Fiber 1.4g 5% DV

Sugar 9.2g 18% DV

Electrolytes

Sodium 1062.3mg 46% DV

Potassium 517mg 11% DV

Cholesterol 44.5mg 15% DV

Vitamins & Minerals

Vitamin A 134mcg 15% DV

Vitamin C 36.3mg 40% DV

Vitamin D 0.4mcg 2% DV

Calcium 222.8mg 17% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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