Filet Mignon A La Cajun
A savory Cajun-style meatloaf featuring ground beef wrapped in bacon, flavored with onion and garlic, perfect for hearty family dinners or gatherings.
Ingredients
Instructions
- Mix ground beef, beaten eggs, and quick cooking oatmeal together in a bowl.
- Add salt, pepper, and garlic powder to the mixture and combine thoroughly.
- Shape the mixture into 6 or 7 patties.
- Wrap each patty in a strip of bacon and secure with a toothpick.
- Brown the bacon-wrapped patties on both sides in a small amount of oil in a skillet.
- Add chopped onion and 3/4 cup water to the skillet.
- Cover and cook for 30 to 45 minutes, adding water if necessary.
Tips & Substitutions
For added flavor, consider using a mix of spices such as paprika and cayenne pepper to enhance the Cajun aspect. If you prefer a leaner option, substitute turkey bacon for traditional bacon. Quick cooking oatmeal can be replaced with breadcrumbs if desired, but the texture may vary slightly. Be cautious not to overcook the patties to keep them juicy.
Serving Suggestions
These Filet Mignon A La Cajun patties are delicious served with a side of roasted vegetables or a fresh salad for a balanced meal. For a heartier option, pair them with rice or mashed potatoes. They also make a great filling for a sandwich, so consider serving them on a bun for a flavorful twist, reminiscent of a Philly Cheese Steak Sandwich.
Storage & Reheating
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet with a splash of water over medium heat, covering the pan to retain moisture. Alternatively, you can microwave them covered with a damp paper towel for a quick reheating option.
Nutrition & Diet Analysis (per serving)
Each serving of Filet Mignon A La Cajun contains roughly 278 calories, with 11g protein, 33g carbohydrates, and 12g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a lighter option, though the flavor profile will change. If you opt for leaner meats, be mindful of cooking times to avoid dryness. Adjust seasonings as needed to enhance the dish.
What can I serve with these patties?
These patties pair well with various sides, including crispy fried potatoes, coleslaw, or steamed green beans. For an American recipes twist, consider serving them alongside Baked Beans With Beef for a comforting meal.
How can I make these patties spicier?
To increase the heat, add more cayenne pepper or diced jalapeños to the meat mixture. You could also serve them with a spicy dipping sauce or hot sauce on the side for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).