Marinated Pot Roast Of Beef
A hearty marinated beef pot roast with tender vegetables and rich flavors, perfect for slow cooking and satisfying family dinners or special occasions.
Ingredients
Instructions
- Combine all ingredients except flour and water in a bowl or container.
- Cover and refrigerate the meat to marinate overnight.
- Drain the marinade and set aside.
- Brown the meat in a little oil or butter in a large skillet or pot.
- Bring the marinade to a boil, then add the browned meat into the marinade.
- Simmer slowly for approximately 3 hours or until the meat is tender.
- Remove the meat from the liquid and set aside.
- Thicken the liquid by blending flour and water to create a slurry.
- Gradually add the flour and water mixture to the marinade, stirring constantly until thickened.
- Discard any remaining flour and water mixture.
- Serve the sliced or shredded meat with the vegetables and sauce.
Tips & Substitutions
For enhanced flavor, consider adding a teaspoon of Worcestershire sauce or a splash of soy sauce to the marinade. If you don't have red cooking wine, a low-sodium beef broth can be used as a substitute. Ensure to brown the meat well for depth in flavor. If you prefer a thicker sauce, increase the flour in the slurry gradually until the desired consistency is achieved.
Serving Suggestions
Serve the pot roast sliced or shredded over mashed potatoes, rice, or noodles to soak up the delicious sauce. Pair it with steamed green beans or a fresh salad for a balanced meal. This dish also pairs beautifully with Grandma'S Vegetable Beef Soup for a comforting dinner. Don't forget to garnish with fresh parsley for added color!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and sauce in a skillet over low heat until warmed through, adding a splash of water or broth if the sauce has thickened too much. Alternatively, you can microwave in short intervals until heated.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Pot Roast Of Beef contains roughly 599 calories, with 36g protein, 87g carbohydrates, and 21g fat. It is an excellent source of vitamin C (347% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (144% of the Daily Value). Note that it is relatively high in sodium, at 1832mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute other cuts like brisket or shoulder roast. Each cut may yield slightly different textures and flavors, but they will all work well with the marinade and cooking method.
How do I know when the pot roast is done?
The pot roast is done when it is fork-tender and easily shreds apart. This usually takes about 3 hours of simmering, but you can check for tenderness at the 2-hour mark to ensure it doesn't overcook.
Can I make this dish in a slow cooker?
Absolutely! After marinating, brown the meat as instructed, then transfer everything to a slow cooker. Cook on low for 7-8 hours or on high for 4-5 hours until the meat is tender. This method allows for great flavor infusion and convenience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).