Filled Omelet

Prep: 5 min Cook: 5 min Serves: 2 Cuisine: American

A savory filled omelet with crispy bacon, melted Cheddar, and fresh chives, perfect for a hearty breakfast or brunch that delights with rich flavors and creamy texture.

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Ingredients

  • 3 eggs
  • 1 Tbsp. butter
  • 4 slices crumbled bacon
  • 1/4 c. shredded Cheddar cheese
  • 2 Tbsp. sour cream
  • 1 Tbsp. snipped chives

Instructions

  1. Mix eggs slightly in a bowl.
  2. Combine eggs with crumbled bacon, shredded Cheddar cheese, sour cream, and snipped chives.
  3. Cook the mixture as you would a French omelet until set and lightly browned.

Tips & Substitutions

For a fluffier omelet, whisk the eggs vigorously to incorporate air before cooking. If you don’t have Cheddar, feel free to substitute with any cheese you prefer, such as mozzarella or Swiss. Consider adding sautéed vegetables like bell peppers or spinach for extra flavor and nutrition. This recipe can also be adapted to fit variations found in other American recipes.

Serving Suggestions

Serve the filled omelet with a dollop of sour cream on top for added creaminess. It pairs beautifully with fresh fruit or a light salad for a complete meal. For a hearty breakfast, consider serving it alongside crispy hash browns or toast. This dish is versatile enough to be enjoyed any time of day.

Storage & Reheating

Leftover filled omelets can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the omelet in a skillet over low heat, covering it to retain moisture, or microwave it for 30-45 seconds until warmed through. Avoid overheating to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Filled Omelet contains roughly 534 calories, with 18g protein, 64g carbohydrates, and 25g fat. It is an excellent source of vitamin C (110% of the Daily Value), vitamin A (78% of the Daily Value), and calcium (42% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 559mg per serving (24% of the Daily Value).

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 24.5g 31% DV
Carbs 63.8g 23% DV
Fiber 3.9g 14% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 559.2mg 24% DV
Potassium 862.4mg 18% DV
Cholesterol 195.6mg 65% DV

Vitamins & Minerals

Vitamin A 699.6mcg 78% DV
Vitamin C 99.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 543.8mg 42% DV
Iron 4.2mg 23% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelet ahead of time?

Yes, you can prepare the filling the night before and store it in the refrigerator. In the morning, simply beat the eggs, cook them, and add the pre-made filling. This saves time and makes breakfast preparation easier.

What can I use instead of bacon?

If you prefer a meatless option, feel free to substitute the bacon with sautéed mushrooms or diced bell peppers. For a different flavor profile, diced ham or cooked sausage can also work well in this recipe.

Can I freeze the filled omelet?

While it's not ideal to freeze cooked omelets due to potential texture changes, you can freeze the filling separately. Then, prepare a fresh omelet when you're ready to eat, adding the thawed filling for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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