Ham And Cheese Dip

Prep: 10 min Cuisine: American

A creamy, savory dip blending pimento cheese and deviled ham, perfect for parties or snacks, offering rich flavors with fresh parsley and minced onion for added zest.

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Ingredients

  • 5 oz. jar pimento-cheese spread
  • 2 1/4 oz. can deviled ham
  • 1 Tbsp. minced onion
  • 1/2 c. mayonnaise
  • 2 Tbsp. chopped parsley

Instructions

  1. Have cheese spread at room temperature.
  2. Place all ingredients in a small mixer bowl.
  3. Mix until well blended.
  4. Put into a serving dish.
  5. Cover with plastic wrap and chill.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 29g 37% DV
Carbs 24.9g 9% DV
Fiber 8.7g 31% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 886.8mg 39% DV
Potassium 1882.8mg 40% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 40.9mg 45% DV
Vitamin D 0.3mcg 1% DV
Calcium 94.8mg 7% DV
Iron 15.4mg 86% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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