Fire House Meatballs

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Fire House Meatballs are flavorful, spicy meatballs with a hint of chili and Worcestershire, perfect for hearty gatherings or casual family dinners involving bold tastes.

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Ingredients

  • 1 lb. lean ground beef
  • 1/2 cup cornflakes, crushed
  • 1/2 can evaporated milk
  • 1/4 cup finely chopped onions
  • 1/4 cup chili sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon hot pepper sauce (optional)

Instructions

  1. In a 2-quart bowl, combine ground beef, crushed cornflakes, evaporated milk, chopped onions, chili sauce, Worcestershire sauce, salt, black pepper, and hot pepper sauce; mix well.
  2. With wet hands, shape the mixture into 16 meatballs.
  3. Place the meatballs in an ungreased 13 x 9 x 2-inch baking pan.
  4. Bake, uncovered, in a preheated 400°F (200°C) oven for 20 minutes, or until lightly browned on the outside and cooked medium on the inside.

Tips & Substitutions

For a spicier kick, feel free to increase the amount of hot pepper sauce. You can substitute the cornflakes with crushed breadcrumbs if preferred. If you're looking for a gluten-free option, use gluten-free breadcrumbs or oats. To enhance flavor, try adding minced garlic or herbs like parsley or oregano to the meat mixture.

Serving Suggestions

These meatballs make a great appetizer or main dish. Serve them with spaghetti and marinara sauce for a classic pairing or alongside garlic bread for a comforting meal. They also pair beautifully with Stuffed Green Bell Peppers for a hearty dinner. For a casual gathering, consider serving them with toothpicks and dipping sauces for a fun party snack.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel, microwaving in 30-second intervals until heated through. Alternatively, reheat in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Fire House Meatballs contains roughly 188 calories, with 9g protein, 22g carbohydrates, and 9g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 9.1g 12% DV
Carbs 21.8g 8% DV
Fiber 6.7g 24% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 420.8mg 18% DV
Potassium 803.6mg 17% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 34.1mcg 4% DV
Vitamin C 52mg 58% DV
Vitamin D 0.1mcg
Calcium 112.3mg 9% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, ground turkey is a great substitute for a leaner option. Just keep in mind that turkey can be drier than beef, so consider adding a little extra evaporated milk or a splash of broth to keep your meatballs moist.

How do I know when the meatballs are fully cooked?

The meatballs should be browned on the outside and reach an internal temperature of 160°F (70°C) to ensure they are fully cooked. You can use a meat thermometer for accuracy, or cut one meatball in half to check that it’s no longer pink inside.

Can I freeze the meatballs?

Absolutely! You can freeze the uncooked meatballs before baking. Just arrange them on a baking sheet, freeze until solid, then transfer to a freezer bag. Cook them from frozen, adding a few extra minutes to the baking time when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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