First Class Hash

Name: First Class Hash
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 c. ground cooked beef; 2 c. ground cooked potatoes; 1/2 c. ground onion; 1/4 c. chopped parsley or chives; 2 Tbsp. ground green pepper; 1 tsp. salt; 2 tsp. Worcestershire sauce

Beef

Prep: 10 min Cook: 30 min Cuisine: American

A hearty ground beef and potato casserole seasoned with herbs and green pepper, perfect for family dinners and comfort food lovers seeking savory, satisfying flavors.

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Ingredients

3 c. ground cooked beef ⓘ
2 c. ground cooked potatoes ⓘ
1/2 c. ground onion ⓘ
1/4 c. chopped parsley or chives ⓘ
2 Tbsp. ground green pepper ⓘ
1 tsp. salt ⓘ
2 tsp. Worcestershire sauce ⓘ

Instructions

Mix together ground cooked beef, ground cooked potatoes, ground onion, chopped parsley or chives, ground green pepper, salt, and Worcestershire sauce.
Turn the mixture into a greased 1-quart casserole dish.
Bake at 350°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 6.4g 8% DV

Carbs 23.3g 8% DV

Fiber 9.6g 34% DV

Sugar 4.4g 9% DV

Electrolytes

Sodium 10132mg 100% DV

Potassium 2031mg 43% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 67.4mg 75% DV

Vitamin D 0mcg

Calcium 92.5mg 7% DV

Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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