Fish A La Creme
A rich and creamy fish dish featuring tender fillets marinated in lemon juice, topped with a savory shrimp soup and sour cream sauce, perfect for an elegant dinner.
Ingredients
Instructions
- Marinate the fish fillet in lemon juice for 10 minutes.
- Mix melted butter, shrimp soup, and sour cream to make the sauce.
- Pour the sauce over the marinated fish.
- Broil the fish for 10 minutes.
- Bake in a 350°F oven until it starts to bubble or turn brown.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or fresh herbs like dill or parsley to the sauce. If you want a lighter version, substitute Greek yogurt for sour cream. Make sure to watch the fish closely while broiling to prevent overcooking, and test for doneness with a fork. The fish should flake easily. This dish works well with other seafood recipes like Crummy Baked Haddock.
Serving Suggestions
Serve the Fish A La Creme over a bed of rice or alongside a fresh salad for a complete meal. It pairs beautifully with steamed vegetables or crusty bread to soak up the delicious sauce. For an elegant touch, garnish with fresh lemon wedges or herbs. This dish also complements a light white wine for a delightful dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F for about 10 minutes, or until warmed through. Avoid microwaving, as it may dry out the fish. Ensure it is heated evenly to maintain its flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Fish A La Creme contains roughly 868 calories, with 16g protein, 49g carbohydrates, and 68g fat. It is an excellent source of protein (32% of the Daily Value), calcium (23% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 900mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets. Just make sure to thaw them completely in the refrigerator before marinating. This will ensure even cooking and better flavor absorption during the marination process.
What can I substitute for shrimp soup if I can't find it?
If shrimp soup is unavailable, you can blend cream of mushroom soup with a few shrimp or a seafood stock for a similar flavor. Alternatively, using a homemade seafood broth mixed with a little cream can also work well in this recipe.
How can I tell when the fish is done cooking?
The fish is done when it flakes easily with a fork and is opaque throughout. If using a food thermometer, the internal temperature should reach 145°F. Keep an eye on it while broiling to avoid overcooking, as it can dry out quickly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).