Easy Scampi
Juicy shrimp cooked in a buttery garlic and parsley sauce with a splash of white wine and lemon, perfect for quick, flavorful seafood dinners for four.
Ingredients
Instructions
- Sauté onion and parsley in butter until onion is tender.
- Reduce heat to low; add shrimp and cook, stirring frequently, about 5 minutes.
- Remove shrimp with a slotted spoon and keep warm.
- Add remaining ingredients to the butter mixture and simmer for 2 minutes.
- Pour butter mixture over the shrimp and serve immediately.
Tips & Substitutions
For a richer flavor, consider using garlic-infused butter or adding a pinch of red pepper flakes for some heat. If you're out of dry white wine, chicken broth or even a splash of lemon soda can work as substitutes. Fresh herbs can be swapped for dried, but use sparingly since dried herbs are more concentrated. Pair with a side salad or garlic bread.
Serving Suggestions
Serve the scampi over a bed of linguine or rice for a complete meal. A fresh garden salad or steamed vegetables make excellent sides. For an appetizer option, consider pairing it with Ann'S Smoked Amberjack Fish Spread and crusty bread for dipping, enhancing your seafood experience.
Storage & Reheating
Store any leftover scampi in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a skillet over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving, as it can overcook the shrimp and make them rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Scampi contains roughly 408 calories, with 19g protein, 40g carbohydrates, and 6g fat. It is an excellent source of iron (148% of the Daily Value), vitamin C (75% of the Daily Value), and potassium (69% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 820mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp; just ensure they are thawed completely before cooking. Thaw them in the refrigerator overnight or under cold running water for quicker results. Cooking times may vary slightly, so keep an eye on them to avoid overcooking.
What type of wine should I use?
A dry white wine like Sauvignon Blanc or Pinot Grigio works best for this recipe, enhancing the flavors without overpowering them. If you prefer a non-alcoholic option, use low-sodium chicken broth or a mixture of water and lemon juice for a similar acidity.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the butter mixture. You can also use a spicy seasoning blend or serve with a side of Cajun Catfish Fingers for an extra kick that complements the scampi.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).