Fish Stacks

Be the first to rate this recipe

Ingredients

  • 16 oz. fresh or frozen (thawed) fish fillets
  • 1 c. finely chopped carrot
  • 2 Tbsp. margarine or butter
  • 1/2 tsp. dill weed
  • 1 pkg. refrigerated crescent rolls
  • 1 c. finely chopped onion
  • 1 c. thinly sliced mushrooms
  • 8 oz. soft-style cream cheese
  • 1/4 tsp. pepper

Instructions

  1. Cut the fish into four 4 x 3-inch portions.
  2. Place them in a shallow baking dish. Cook the onion, carrot and mushrooms in the margarine or butter, covered, about 5 minutes.
  3. Uncover and simmer for 2 to 4 minutes or until excess liquid evaporates.
  4. Remove from the heat. Stir in half of the cream cheese, dill weed and pepper. Spoon over each fish portion.
  5. Separate crescent rolls into 2 rectangles and pinch perforations to seal. Cut each rectangle in half.
  6. Place a rectangle atop each fish portion.
  7. Brush the dough with milk.
  8. Bake at 350° for 20 to 25 minutes. Serves 4.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 31.8g 41% DV
Carbs 33.3g 12% DV
Fiber 8.1g 29% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 453.5mg 20% DV
Potassium 1026.3mg 22% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 1032mcg 100% DV
Vitamin C 46.5mg 52% DV
Vitamin D 6.7mcg 33% DV
Calcium 135.5mg 10% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → Dairy recipes → All recipes →