Fish Tea
Ingredients
Instructions
- Fry chopped herbs in butter, without allowing them to brown.
- Add the fish head, water & salt.
- Bring to the boil in a large saucepan.
- Skim, add vegetables & cloves & pepper.
- Simmer for 35 - 40 minutes, until all the vegetables are soft.
- Remove fish head, skin & bone it, flake the flesh and return to the soup.
- Serve sprinkled with chives & parsley.
- NOTE:
- For thicker soup blend 1 oz flour & 4 tablespoons milk to a paste, add to the soup & simmer for a further 5 minutes.
Nutrition & Diet Analysis (per serving)
689
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).