Flag Salad

Name: Flag Salad
Prep time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 3 pkg. (3 oz.) Jell-O red raspberry; 1 pkg. (3 oz.) Jell-O black raspberry; 1 cup milk; 1 envelope unflavored gelatin; 1/2 cup water; 1 cup sugar; 1 (8 oz.) cream cheese; 1 tablespoon vanilla; 1/2 cup nuts

Vegetarian Dairy

Prep: 30 min Serves: 12 Cuisine: American

A vibrant and patriotic layered dessert resembling a flag, featuring red raspberry and black raspberry jellies with creamy cheese and nut topping, complemented by wild blueberries. Perfect for summer celebrations, picnics, or holiday gatherings, it offers a refreshing and visually appealing treat for family and friends.

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Ingredients

3 pkg. (3 oz.) Jell-O red raspberry
1 pkg. (3 oz.) Jell-O black raspberry ⓘ
1 cup milk ⓘ
1 envelope unflavored gelatin ⓘ
1/2 cup water ⓘ
1 cup sugar ⓘ
1 (8 oz.) cream cheese ⓘ
1 tablespoon vanilla ⓘ
1/2 cup nuts

Instructions

Dissolve the red raspberry Jell-O in 3 1/2 cups of water.
Chill until the mixture is firm.
Use a 9 x 13-inch pan for setting the flag salad.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 17.6g 23% DV

Carbs 45.1g 16% DV

Fiber 2.3g 8% DV

Sugar 15.5g 31% DV

Electrolytes

Sodium 194.5mg 8% DV

Potassium 385.3mg 8% DV

Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 124mcg 14% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.6mcg 3% DV

Calcium 146.5mg 11% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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