Flan De Leche

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: Mexican

Creamy, caramel-flavored flan with a smooth custard base topped with a golden caramel layer, perfect for dessert lovers seeking a rich, traditional treat.

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Ingredients

  • 1 can condensed milk
  • 2/3 cup water
  • 3 whole eggs
  • 2 egg yolks
  • 1/2 cup sugar
  • 1 teaspoon vanilla

Instructions

  1. Mix all ingredients, using an electric beater for 3 to 4 minutes.
  2. Pour the mixture into a baking dish or ramekins.
  3. Bake at 325° to 350°F for 50 minutes to 1 hour, or until light brown on top.
  4. Allow to cool before serving.

Tips & Substitutions

For a smoother texture, blend the ingredients thoroughly, and consider using a whisk for a lighter mix. If you're out of condensed milk, you can substitute with a mixture of evaporated milk and sugar. Adding a pinch of salt can enhance the overall flavor. Try pairing this flan with a dollop of whipped cream or fresh fruit to elevate the dessert experience.

Serving Suggestions

Serve the flan chilled, garnished with caramel sauce or fresh berries for added flavor and visual appeal. It pairs beautifully with a cup of coffee or tea, making it a great end to a meal featuring dishes like Cheese Enchilada(Mexican Food). For a festive touch, consider sprinkling some cinnamon on top before serving.

Storage & Reheating

To store leftovers, cover the flan tightly with plastic wrap or transfer it to an airtight container. Refrigerate for up to 3 days. When ready to enjoy, let it sit at room temperature for about 15 minutes before serving, or gently reheat it in a microwave for about 10-15 seconds for a warm treat.

Nutrition & Diet Analysis (per serving)

Each serving of Flan De Leche contains roughly 343 calories, with 5g protein, 47g carbohydrates, and 6g fat. It is a good source of calcium (14% of the Daily Value), protein (11% of the Daily Value), and vitamin C (10% of the Daily Value).

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 5.6g 7% DV
Carbs 47g 17% DV
Fiber 0.9g 3% DV
Sugar 32g 64% DV

Electrolytes

Sodium 105mg 5% DV
Potassium 359.6mg 8% DV
Cholesterol 63.7mg 21% DV

Vitamins & Minerals

Vitamin A 47.9mcg 5% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 182.7mg 14% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk?

Yes, you can substitute whole milk or a non-dairy alternative like almond or coconut milk for a different flavor profile. However, keep in mind that the consistency and sweetness may vary, so adjust the sugar accordingly to maintain the desired sweetness of the flan.

What if my flan cracks while baking?

Cracking can occur if the flan is baked at too high a temperature or if it is overcooked. To prevent this, ensure the oven temperature is within the recommended range and check for doneness around the 50-minute mark. A water bath can also help regulate the temperature during baking, preventing cracks.

How do I know when the flan is done?

The flan is done when it is set around the edges but slightly jiggly in the center. A toothpick inserted should come out clean, indicating that it’s fully cooked. Keep in mind that the flan will continue to cook slightly as it cools, so it's better to err on the side of undercooking slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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