Green Chili Burros

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: Mexican

Green Chili Burros are flavorful, cheesy rolled tortillas filled with spicy beans and meat, topped with green chili sauce. Perfect for a comforting, quick family meal.

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Ingredients

  • 6 or 8 flour tortillas
  • 16 oz. can refried beans (spicy)
  • 1 lb. ground meat
  • taco sauce seasoning
  • grated cheese

Instructions

  1. Spread the refried beans on each tortilla.
  2. Divide the cooked and seasoned ground meat evenly among the tortillas and top with grated cheese.
  3. Roll up the tortillas and place them in a baking dish.
  4. Pour green chili enchilada sauce over the rolled tortillas.
  5. Sprinkle grated cheese on top.
  6. Bake at 350°F for 15 to 20 minutes until the cheese is melted and the sauce is bubbly, or microwave until heated through.

Tips & Substitutions

For a twist, try using corn tortillas instead of flour for a gluten-free option. You can also substitute the ground meat with black beans for a vegetarian version. Adding diced onions or jalapeños to the meat mixture can enhance the flavor. If you prefer extra heat, consider using spicy taco sauce seasoning. For a creamier texture, mix some sour cream into the refried beans before spreading them on the tortillas.

Serving Suggestions

Serve the Green Chili Burros with a side of Mexican rice or a fresh salad for a complete meal. They pair beautifully with Cheese Enchilada(Mexican Food) for an exciting spread. Garnish with fresh cilantro, diced tomatoes, or avocado slices for added flavor and texture. A dollop of sour cream or guacamole on the side can elevate the dish even further.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the burros in a microwave-safe dish, cover with a damp paper towel, and heat on medium power for 2-3 minutes, or until warmed through. Alternatively, reheat in a preheated oven at 350°F for about 10-15 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chili Burros contains roughly 441 calories, with 15g protein, 78g carbohydrates, and 7g fat. It is an excellent source of vitamin C (57% of the Daily Value), dietary fiber (37% of the Daily Value), and protein (31% of the Daily Value). Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 7.4g 9% DV
Carbs 78.5g 29% DV
Fiber 10.4g 37% DV
Sugar 2g 4% DV

Electrolytes

Sodium 692.7mg 30% DV
Potassium 977.4mg 21% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 22.9mcg 3% DV
Vitamin C 51.4mg 57% DV
Calcium 70.3mg 5% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these burros ahead of time?

Yes, you can assemble the Green Chili Burros in advance and store them in the fridge for up to 24 hours before baking. This makes for a convenient meal option. Just cover them tightly with foil or plastic wrap to prevent drying out. When ready to bake, remove the cover and follow the baking instructions.

What can I substitute for refried beans?

If you don’t have refried beans, you can use black beans or pinto beans mashed with a fork. For a creamier alternative, try blending cooked beans with a little bit of vegetable broth or sour cream. This will create a similar texture and flavor profile, ensuring your burros remain delicious.

How do I make this dish spicier?

To increase the spice level, consider adding diced green chilies or jalapeños to the ground meat mixture. You can also use a spicier taco sauce seasoning or add a splash of hot sauce when assembling the burros. Another option is to serve with a side of salsa verde or spicy salsa for extra heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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