Flanders Fish 'N Chips
Ingredients
- 1 cup vegetable oil ⓘ
- 8 ounces cod fish fillets ⓘ
- 2 cups flour
- 1 cup cornmeal ⓘ
- 1 egg ⓘ
- 1 cup milk ⓘ
- 1/2 cup water ⓘ
- 1 lemon, cut into wedges ⓘ
- Spicy Sauce ⓘ
- 1 cup mayonnaise ⓘ
- 1/2 cup sweet relish or 1/2 cup dill relish ⓘ
- 1/3 cup onion, grated ⓘ
- 4 dashes hot red pepper sauce ⓘ
- 2 teaspoons blackening seasoning
Instructions
- Heat oil to medium-high heat in large, flat skillet.
- Rinse fish in cold water and pat dry with paper towels.
- Combine flour and cornmeal together and set aside in large bowl.
- Combine egg, milk and water in a medium size bowl and whip together.
- Dip fish into milk mixture and then coat with cornmeal mixture.
- Carefully lay fillets in the hot oil from front to back, being careful not to splash. Using tongs to do this is recommended.
- The oil should just cover the fish. Cook fish until golden brown, this should take about 4 to 7 minutes depending on your stove. To check doneness, break open fillet: it should be white all the way through, with no transparency.
- Serve with Spicy Sauce and wedge of lemon.
Nutrition & Diet Analysis (per serving)
866
kcal
43% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).