Florida Sweet Corn Cakes

Prep: 10 min Cuisine: American

Sweet corn cakes with smoky poblano and green onion offer a delicious, savory snack or appetizer, perfect for summer gatherings or casual meals with vibrant flavors.

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Ingredients

  • 1 cup corn niblets
  • 1/4 cup diced poblano pepper
  • 1/4 cup diced green onion
  • 1 egg
  • 3 tablespoons flour
  • kosher salt and freshly ground pepper to taste

Instructions

  1. Combine all ingredients except flour and mix well.
  2. Add flour a little at a time until the mixture blends.

Tips & Substitutions

For a lighter texture, whip the egg whites separately and fold them in at the end. If you don't have poblano peppers, bell peppers or jalapeños can work as substitutes for a different flavor profile. Adjust the flour amount based on the moisture of your corn; start with less if using fresh corn. This recipe is a great vegetarian option and can be served as a snack or appetizer.

Serving Suggestions

Serve these corn cakes warm, topped with a dollop of sour cream or your favorite salsa for added flavor. They pair beautifully with grilled chicken or fish, making them a versatile side dish. You can also serve them alongside a fresh salad for a complete meal. For a fun twist, try them with the A Bit Of Heaven Fruit Dip for a unique appetizer.

Storage & Reheating

Store leftover corn cakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can reheat them in a skillet over medium heat for a couple of minutes on each side to regain some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Florida Sweet Corn Cakes contains roughly 296 calories, with 6g protein, 60g carbohydrates, and 4g fat. It is a good source of vitamin C (17% of the Daily Value), protein (12% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 4.1g 5% DV
Carbs 60.2g 22% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 657.7mg 29% DV
Potassium 415.9mg 9% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 47.9mcg 5% DV
Vitamin C 15.5mg 17% DV
Calcium 151.7mg 12% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh?

Yes, frozen corn can be used in this recipe. Just make sure to thaw and drain it well to avoid excess moisture, which may affect the texture of the corn cakes. Frozen corn is often picked at peak freshness, so it can be a convenient alternative without sacrificing flavor.

How do I make these corn cakes spicier?

To add more heat, incorporate finely diced jalapeños or a pinch of cayenne pepper into the mixture. You can also serve the corn cakes with a spicy salsa or hot sauce on the side to let everyone adjust the heat to their liking. This versatility allows you to customize the dish based on your preferences.

Can I make the batter ahead of time?

It's best to prepare the batter fresh, but you can chop the vegetables and measure out the flour in advance. If you need to make the batter ahead, store it in the refrigerator for up to 2 hours before cooking. Just remember to give it a good stir before frying, as the ingredients may settle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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