Forget-Me-Nots

Prep: 15 min Cook: 10 min Serves: 16 Cuisine: American

Forget-Me-Nots are savory, cheesy appetizers with seasoned ground meats, perfect for unexpected guests or quick gatherings. They combine rich flavors and comforting textures.

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Ingredients

  • 1 lb. party rye bread
  • 1 lb. ground beef
  • 1 lb. ground pork
  • 1 lb. Velveeta cheese, diced
  • 1 tsp. oregano
  • 2 Tbsp. Worcestershire sauce
  • 1/2 tsp. garlic salt
  • 1/2 tsp. Italian seasoning

Instructions

  1. Brown the ground beef and ground pork in a skillet.
  2. Drain excess fat from the cooked meats.
  3. Add diced Velveeta cheese and seasonings (oregano, Worcestershire, garlic salt, Italian seasoning) to the meat.
  4. Cook over low heat until the cheese melts and mixture is well combined.
  5. Spread the cheesy meat mixture on party rye bread slices.
  6. Bake in a preheated oven at 350°F for 10 minutes or until bubbly and heated through.
  7. Optional: Prepare ahead and freeze before baking for convenience.
  8. Serve hot as a tasty appetizer or snack.

Tips & Substitutions

For a lighter version, you can substitute half of the ground beef and pork with lean turkey or chicken. If Velveeta isn't available, try using a combination of cream cheese and shredded cheddar for a similar creamy texture. Adding chopped bell peppers or onions to the meat mixture can enhance the flavor, making it reminiscent of a hearty Beef recipes dish.

Serving Suggestions

These cheesy meat bites make excellent appetizers for parties or game days. Pair them with a fresh salad or a side of marinara sauce for dipping. They also complement well with drinks like beer or a light red wine. For a comforting meal, serve alongside Barbecue Bean Soup.

Storage & Reheating

Leftover Forget-Me-Nots can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10 minutes, or until heated through. This method helps preserve their crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Forget-Me-Nots contains roughly 141 calories, with 9g protein, 20g carbohydrates, and 5g fat. It is an excellent source of iron (60% of the Daily Value), dietary fiber (43% of the Daily Value), and calcium (37% of the Daily Value), and a good source of protein and potassium. It also contributes 12g of dietary fiber toward your daily target.

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 5.2g 7% DV
Carbs 20.3g 7% DV
Fiber 12.1g 43% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 105.2mg 5% DV
Potassium 486.5mg 10% DV
Cholesterol 19.6mg 7% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 481.4mg 37% DV
Iron 10.8mg 60% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Forget-Me-Nots ahead of time?

Yes, you can prepare the cheesy meat mixture and spread it on the rye bread slices, then freeze them before baking. When you're ready to serve, simply bake them straight from the freezer, adding a few extra minutes to the baking time.

What can I substitute for party rye bread?

If party rye bread isn't available, you can use small slices of French bread or even pita bread. Both alternatives will hold the cheesy meat mixture well and provide a delicious base for your appetizers.

How spicy is this recipe?

This recipe is not spicy, but you can easily add heat by incorporating diced jalapeños or a dash of hot sauce into the meat mixture. Adjust the spice level to your preference for a more zesty flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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