Fort Worth Dip

Prep: 10 min Cuisine: American

A creamy, tangy dip featuring Italian flavors, perfect for parties or gatherings. Its rich texture and fresh tomato and avocado garnishes make it a crowd-pleaser.

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Ingredients

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 7 oz package Italian salad dressing mix
  • 1/2 teaspoon Tabasco
  • 2 tablespoons lemon juice
  • 1/2 cup fresh tomatoes, finely chopped
  • 1 avocado, finely chopped

Instructions

  1. In a small bowl, combine sour cream, mayonnaise, Italian salad dressing mix, Tabasco, and lemon juice.
  2. Mix well until all ingredients are thoroughly blended.
  3. Stir in finely chopped tomatoes and avocado.
  4. Chill for at least 1 hour before serving to allow flavors to meld.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you want to reduce calories, opt for light mayonnaise. You can also add a pinch of garlic powder or fresh herbs like cilantro or parsley for added flavor. When chopping tomatoes and avocado, ensure they are finely diced to better blend with the dip's creamy base.

Serving Suggestions

Serve this Fort Worth Dip with an assortment of fresh vegetables like carrots and celery sticks, or with tortilla chips for a crunchy contrast. It also pairs beautifully with Hawaiian Delights for a tropical twist. Consider offering it alongside a refreshing salad or as part of a game day spread to please your guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the avocado, cover the surface with plastic wrap to minimize air exposure. This dip is best served cold, so there's no need to reheat; just give it a good stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Fort Worth Dip contains roughly 242 calories, with 2g protein, 14g carbohydrates, and 20g fat. Note that it is relatively high in sodium, at 765mg per serving (33% of the Daily Value).

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 20.3g 26% DV
Carbs 14.3g 5% DV
Fiber 2.2g 8% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 764.7mg 33% DV
Potassium 312.9mg 7% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 61.8mcg 7% DV
Vitamin C 8.2mg 9% DV
Calcium 54.1mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip tastes even better after chilling for a few hours or overnight. Just prepare it according to the instructions, cover it tightly, and store it in the refrigerator until you're ready to serve. It allows the flavors to meld beautifully.

Is there a way to make this dip spicier?

Yes, if you enjoy a kick of heat, feel free to increase the amount of Tabasco sauce or add diced jalapeños for an extra spicy touch. You can also incorporate some diced red pepper flakes or a splash of hot sauce to enhance the flavor profile.

Can I substitute the avocado?

Certainly! If you're not a fan of avocado or need a substitute, you can use finely chopped cucumbers or even a dollop of guacamole for a similar creamy texture. Just keep in mind that the flavor will change slightly but will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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