Frank-A-Bobs(Method: Stick)

Prep: 15 min Cook: 10 min Cuisine: American

Enjoy these fun and customizable skewers with savory hot dogs, fresh vegetables, and pineapple, perfect for outdoor grilling and casual gatherings with family and friends.

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Ingredients

  • 2 hot dogs per person
  • 1 can chunk pineapple
  • fresh mushrooms
  • canned potatoes
  • pearl onions
  • cherry tomatoes
  • green pepper
  • hot dog rolls

Instructions

  1. Cut hot dogs into pieces.
  2. Thread hot dog pieces and desired vegetables onto sticks.
  3. Cook over coals until the food is desired doneness.
  4. Remove from heat and place into hot dog rolls.
  5. Add preferred condiments before serving.

Nutrition & Diet Analysis (per serving)

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 6.3g 8% DV
Carbs 36.1g 13% DV
Fiber 3.5g 12% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 120mg 5% DV
Potassium 630mg 13% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 29.2mg 32% DV
Vitamin D 6.6mcg 33% DV
Calcium 61mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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