Frank Reuben

Prep: 10 min Cook: 3 min Serves: 4 Cuisine: American

A hearty, savory sandwich featuring sliced frankfurters, sauerkraut, and melted Swiss cheese on toasted rye bread, perfect for a quick, satisfying meal with bold flavors.

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Ingredients

  • butter or margarine
  • 4 slices dark rye bread
  • 6 frankfurters
  • 1 can (8 oz) sauerkraut
  • 4 Tbsp. Thousand Island dressing

Instructions

  1. Lightly butter the toasted rye bread slices.
  2. Arrange 3 frankfurter halves on each toast slice.
  3. Divide sauerkraut among the sandwiches.
  4. Spoon 1 tablespoon of Thousand Island dressing on each sandwich.
  5. Top each with one slice of Swiss cheese.
  6. Wrap each sandwich in paper towels.
  7. Place 2 sandwiches on a microwave-safe plate.
  8. Cook on high for 2 1/2 minutes, or until the cheese is melted and the sandwich is hot.
  9. Repeat with the remaining sandwiches.
  10. Top with additional dressing if desired.

Tips & Substitutions

For a richer flavor, try using a blend of butter and olive oil for toasting the rye bread. If you prefer a vegetarian option, substitute the frankfurters with vegetarian sausages or grilled portobello mushrooms. Experiment with different types of cheese, such as cheddar or pepper jack, for a unique twist. Pairing your sandwiches with a side of crispy potato chips can enhance the meal.

Serving Suggestions

Serve these Frank Reubens hot and fresh, with a side of pickles or coleslaw to complement the flavors. They pair well with a light salad or a bowl of tomato soup for a comforting meal. For a delightful dessert, consider serving slices of Molly'S Strawberry Bread to finish off your meal.

Storage & Reheating

Store any leftover sandwiches in an airtight container in the refrigerator for up to 2 days. To reheat, wrap them in a damp paper towel and microwave on medium power for about 1-2 minutes, checking frequently to ensure they don't become too hot or soggy. Alternatively, reheat in a toaster oven for a crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frank Reuben contains roughly 1002 calories, with 7g protein, 1g carbohydrates, and 108g fat. It is a good source of calcium (17% of the Daily Value) and protein (14% of the Daily Value).

1002 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 107.8g 100% DV
Carbs 1.1g
Fiber 0.4g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 151.4mg 7% DV
Potassium 45.9mg 1% DV
Cholesterol 323.3mg 100% DV

Vitamins & Minerals

Vitamin A 72.4mcg 8% DV
Vitamin C 2.2mg 2% DV
Calcium 227.4mg 17% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bread for this recipe?

Absolutely! While dark rye bread is traditional, you can opt for pumpernickel, whole wheat, or even sourdough. Each bread will impart a different flavor, so feel free to experiment based on your preferences.

How can I make this dish healthier?

To lighten up the Frank Reuben, use low-fat butter or a plant-based spread, and choose turkey or chicken frankfurters instead of traditional pork ones. You can also increase the sauerkraut to add more fiber and probiotics, making this dish a bit healthier.

Is there a way to make this recipe ahead of time?

Yes, you can prepare the sandwiches in advance by assembling them up to the point of microwaving. Wrap them tightly and store in the fridge. When you're ready to eat, simply heat them in the microwave or toaster oven until heated through and the cheese is melted.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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