Freeze Slaw
A crisp, tangy frozen slaw perfect for summer or as a side dish, combining crunchy vegetables with a sweet and vinegary flavor profile that complements many meals.
Ingredients
Instructions
- Slice or grind the cabbage, onions, carrots, and bell peppers to desired thinness.
- Bring the remaining ingredients (salt, vinegar, sugar) to a boil and pour over the prepared vegetables.
- Put the mixture into freezer containers and freeze.
- Remove from freezer and let thaw as needed before serving.
Nutrition & Diet Analysis (per serving)
185
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).