French Fried Bananas
Crispy, sweet French Fried Bananas combine buttery corn‑flake coating with bright citrus, a quick treat perfect for kids, parties, or a sweet snack on the go.
Ingredients
Instructions
- Peel the bananas and brush each with lemon or lime juice to prevent discoloration.
- Beat the egg in a shallow dish; in a separate dish, spread the corn flakes.
- Dip each banana, first into the beaten egg, then coat thoroughly with corn flakes.
- Heat oil or shortening in a deep fryer or large pot to 375°F (190°C).
- Carefully lower the coated bananas into the hot oil and fry for 3 to 4 minutes, or until golden brown.
- Remove the bananas with a slotted spoon and drain on paper towels to absorb excess grease.
Tips & Substitutions
To achieve the crispiest coating, make sure the oil is hot enough before frying, around 375°F (190°C). You can substitute corn flake crumbs with crushed graham crackers or panko for a different texture. For added flavor, consider sprinkling cinnamon or nutmeg into the egg mixture. If you like experimenting, try pairing these with a drizzle of chocolate sauce, which complements the flavors well.
Serving Suggestions
Serve these delicious fried bananas warm, dusted with powdered sugar or drizzled with honey for extra sweetness. They pair wonderfully with a scoop of vanilla ice cream or alongside pancakes for a delightful breakfast. For a unique twist, consider serving them with a side of Delicious Apple Dip for a delicious contrast of flavors.
Storage & Reheating
French fried bananas are best enjoyed immediately after frying for optimal crispness. If you have leftovers, store them in an airtight container in the refrigerator for up to a day. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes to regain some crispiness, although they may not be as crunchy as when freshly made.
Nutrition & Diet Analysis (per serving)
Each serving of French Fried Bananas contains roughly 949 calories, with 1g protein, 14g carbohydrates, and 101g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use overripe bananas for this recipe?
While firm bananas work best for frying, you can use slightly overripe bananas if you prefer a softer texture. Just keep in mind that they may not hold their shape as well during frying, which could affect the presentation.
What oil is best for frying?
For frying, choose oils with a high smoke point, such as vegetable oil, canola oil, or peanut oil. These options will help achieve a crispy exterior without burning. Avoid olive oil as it has a lower smoke point and may impart unwanted flavors.
Can I make this recipe gluten-free?
Yes, you can easily make this recipe gluten-free by using gluten-free corn flake crumbs or crushed gluten-free cereal. Just ensure that all other ingredients, like the oil and egg, are gluten-free as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).