French Pecans

Prep: 10 min Cook: 60 min Cuisine: American

Sweet, crunchy pecans coated in vanilla and brown sugar, baked to perfection. A delightful treat for parties or as a flavorful snack, appealing to those with a sweet tooth.

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Ingredients

  • 1 egg white
  • 1 cup brown sugar
  • 1 tablespoon vanilla
  • Pecans

Instructions

  1. Beat egg white, brown sugar, and vanilla until well combined.
  2. Dip pecans into the mixture, ensuring they are evenly coated.
  3. Place the coated pecans on a greased cookie sheet.
  4. Bake in a preheated oven at 225°F (107°C) for one hour.

Tips & Substitutions

For best results, use fresh pecans and ensure they're well coated with the mixture. If you prefer a less sweet version, consider reducing the brown sugar slightly or substituting with a sugar alternative. For added flavor, try incorporating a pinch of salt or a dash of cinnamon. These pecans are great for snacking or as a topping for dishes like the Cereal Killer Cookies.

Serving Suggestions

These French pecans make a delightful snack on their own, but they can also be used as a topping for ice cream or yogurt. They pair beautifully with a cheese platter or can enhance salads like the Men Love It Salad. Consider serving them alongside dessert for a sweet finish or as a crunchy garnish on a dessert like Dee'S Apple Butter Bread.

Storage & Reheating

Store leftover French pecans in an airtight container at room temperature for up to two weeks. If you want to keep them longer, consider refrigerating them, which can extend their shelf life by a month. Reheat in the oven at a low temperature for a few minutes to restore their crunch before serving.

Nutrition & Diet Analysis (per serving)

Each serving of French Pecans contains roughly 333 calories, with 1g protein, 64g carbohydrates, and 9g fat.

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 9.2g 12% DV
Carbs 63.9g 23% DV
Fiber 1.2g 4% DV
Sugar 58.9g 100% DV

Electrolytes

Sodium 27.5mg 1% DV
Potassium 153.2mg 3% DV
Cholesterol 9.7mg 3% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 0.2mg
Calcium 67.2mg 5% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of pecans?

Yes, you can substitute pecans with walnuts or almonds. Keep in mind that different nuts may require slight adjustments in baking time due to varying sizes and moisture levels, so monitor them closely to avoid over-baking.

How do I know when the pecans are done baking?

The pecans are done baking when they turn a golden brown color and the coating is set. You can also taste one to check for crunchiness. If they feel soft, let them bake a little longer, checking every 5 minutes.

Can I make this recipe vegan?

To make this recipe vegan, you can replace the egg white with aquafaba, which is the liquid from canned chickpeas. Use about 3 tablespoons of aquafaba to replace one egg white, and follow the same mixing and coating instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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